101 Amazing Uses for Ginger: Reduce Muscle Pain, Fight Motion Sickness, Heal the Common Cold and 98 More!

by Susan Branson

Overview

Discover the surprising uses and benefits of ginger—from fighting cancer cells to taming spit ends—in this holistic nutrition guide.
 
Everyone knows the rich, distinctive flavor of ginger. But did you know this knobby root can be a source of healing, nutrients, and rejuvenating beauty? From managing nausea to preventing hypothermia, ginger’s uses are incredibly diverse. In 101 Amazing Uses for Ginger, holistic nutrition consultant Susan Branson shares the wide array of reasons everyone should have some fresh ginger on hand.
 
Branson’s 101 Amazing Uses series reveals the practical yet little-known uses for common natural products, including apple cider vinegar, aloe vera, coconut oil and more. Each book is filled with easy-to-read, bite-sized benefits for everything from health to beauty to household cleaning.

Product Details

ISBN-13:	9781945547478
Publisher:	Familius
Publication date:	05/07/2021
Series:	A 101 Amazing Uses Book , #4
Sold by:	Barnes & Noble
Format:	eBook
Pages:	137
File size:	3 MB

About the Author

Susan Branson is the author of the eye-opening 101 Amazing Uses series, a collection of guides for people wanting to live without harmful products in their home. Susan is a toxicologist and holistic nutritional consultant who currently lives in Parkland, Florida, with her husband and two children.

Table of Contents

Introduction 1

Chapter 1 For the Smart Foodie in You 9

Nutritional Boost: Vitamins 10

Nutritional Boost: Minerals 14

Nutritional Boost: Flavor Notes 18

Chapter 2 For the Health Enthusiast in You 25

Managing Disease 26

Managing Symptoms 52

Managing Well-Being 86

Chapter 3 For the Cosmetician in You 93

Beautiful Skin 94

Gorgeous Hair 110

Stunning Nails 115

Notes 119