1,001 Paleo Recipes: The Ultimate Collection of Grain- and Gluten-Free Recipes to Meet Your Every Need
554
1,001 Paleo Recipes: The Ultimate Collection of Grain- and Gluten-Free Recipes to Meet Your Every Need
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Overview
In this revised edition of The Ultimate Paleo Cookbook, ten popular Paleo bloggers have come together to bring you over 1,001 recipes in this ultimate, extensive collection to help you stay gluten- and grain-free. With over 100 additional recipes, this is the largest compilation of Paleo recipes in print, and it satisfies every craving in one convenient volume. Each of the authors selected 50 to 80 of their favorite recipes from their blogs and created 10 to 20 original recipes, all assembled in this one amazing Paleo resource.
Inside, you’ll find recipes for everything Paleo with an emphasis on flavor as well as convenience. This book includes a wide selection of easy weeknight dishes, budget-conscious meals and slow cooker dishes. In Easy, Fast, Few-Ingredient, the entire chapter (with over 100 recipes) is designed to make going Paleo or staying Paleo as easy as possible. With an unprecedented variety of dishes to choose from, you’ll never be at a loss of what to cook!
Product Details
| ISBN-13: | 9781645672371 |
|---|---|
| Publisher: | Page Street Publishing |
| Publication date: | 01/05/2021 |
| Pages: | 554 |
| Sales rank: | 485,531 |
| Product dimensions: | 6.80(w) x 8.90(h) x 1.40(d) |
About the Author
Table of Contents
Introduction 10
Main Dishes 16
Cast Iron Skirt Steak with Pomegranate and Orange Marinade 17
Maple Apple Sausage Acorn Squash 17
Rosemary Lamb Burgers with Pesto 18
Rock Salt Roasted Chicken 18
Spaghetti Squash Yoga Bowl 19
Pad Thai 20
Prosciutto-Wrapped Pesto Chicken with Roasted Tomatoes 21
Bacon-Wrapped Chicken Thighs 21
Tuscan Chicken Mini Roulade 22
Chicken Scallopini 22
Roasted Herbed Chicken 23
Browned Butter Sage Roasted Chicken 23
Crispy Chicken with Butternut Squash and Sage 24
Roast Chicken Legs with Yams 24
Broccoli Chicken 25
Pesto Chicken with Zucchini Noodles 25
Roasted Chicken with Cilantro 26
Lime Cilantro Chicken Drumsticks 26
Lemon Basil Chicken Drumsticks 27
Honey Orange Chicken 27
Balsamic Chicken Kabobs with Strawberry Basil Salsa 28
Saffron Chicken with Orange Reduction 28
Roasted Chicken with Apples 29
Chicken Tenders 29
Pistachio-Crusted Chicken Tenders with Currant Dipping Sauce 30
Baked Chicken with Pistachio Tapenade 30
Chicken Scaloppini with Anchovy Sauce 31
Spicy Grilled Chicken 31
Chicken Fajita Stuffed Peppers 32
Spicy Shredded Chicken Stuffed Squash 32
Chicken and Biscuits 33
BLT Chicken 33
Chicken Mushroom Lettuce Wraps 34
Chicken Livers with Bacon & Shiitake Mushrooms 35
Fegato con le Cipolle (Liver with Onions) 35
Paleo-talian Carpaccio 36
The Best Carnitas Ever 36
Carne Asada 37
Pan-Seared Steak 37
Cilantro Lime Steak Strips 38
Simple Beef Stir-Fry 38
Beef and Eggplant 39
Vegetable & Beef Stuffed Acorn Squash 39
Persian-Spiced Beef and Roasted Butternut Squash 40
Beef with Plantains and Currants 41
Tangy Beef Steak 41
Ossobuco della Rosy 42
Beef Heart Steak 42
Skirt Steak with Radish & Cucumber Salsa 43
Lamb Galette with Burst Tomatoes and Figs 43
Cabbage with Lamb, Sumac & Pine Nuts 44
Broiled Lamb and Buttered Fennel 45
Spiced Lamb Denver Riblets 45
Persian Spiced Lamb 46
Lamb Chop Herbes de Provence 46
Pan-Grilled Lamb Chops with Sunchoke Purée 47
Smothered Pork Chops 47
Cider-Braised Pork Chops 48
Skillet Pork Chops Sauté with Peaches 48
Oven-Roasted Pork Chops with Green Beans and Spinach Pesto 49
Pork Chops with Cranberry Sauce 49
Pork-Stuffed Acorn Squash 50
Stuffed Pork Tenderloin 50
Sizzling Pork Belly Sisig 51
Coconut Ginger Cauliflower Pork 51
Sweet and Savory Garlic Sausage 52
Italian Sausage Ragu 52
Venison Ragout 53
Bacon-Wrapped Hotdogs and Stir-Fry Vegetables 53
Cajun Pork Burgers 54
Chipotle Bacon Sliders 54
Build Your Own Burger 55
Triple Pepper Burgers 55
Smoky Sage Bison Burgers with Butter Mushrooms 56
Double Cilantro Sliders 56
Pesto Meatballs 57
Garden Veggie and Herb Meatballs 57
Olive Rosemary Meatballs 58
Spaghetti Squash with Thyme Meatballs 58
Italian Meatballs 59
Spiced Lamb Meatballs 59
Liver Bacon Meatballs 60
Turkey Meatballs 60
Chipotle Meatballs 61
Jerk Meatballs 61
Asian-Style Meatballs with Cilantro and Green Onion 62
Teriyaki Cocktail Meatballs 62
Gyro Meatballs 63
Bobotie (South African Curried Meatloaf) 63
Bacon and Turkey Meatloaf 64
French Pâté Meatloaf 64
Sun-Dried Tomato and Mushroom Meatloaf 65
Shepherd's Pie 66
Tricolor Shepherd's Pie (Hachis Parmentier Tricolore) 67
Cottage Pie 68
Beef Kebabs 68
Persian Lamb Kebabs 69
Easy Persian Oven Kebabs 69
Lebanese Kafta 70
Ras el Hanout Pizza 70
Beef Massaman Curry 71
Sri-Lankan Grilled Chicken 72
Lamb Curry 72
Vindaloo 73
Green Curry Chicken Lettuce Wraps 73
Chicken Curry Peppers 74
Easy Red Curry 74
Chicken Adobo 75
Steamed Chicken with Scallion Sauce 75
Chicken Stir-Fry with Almond Satay Sauce 76
Indian-Style Baked Chicken 76
Teriyaki Chicken Thighs 77
Perfectly Crispy Oven-Baked Asian Sesame Chicken Wings 78
Thai Beef Satay with Spicy Sunflower Seed Sauce 78
Thai Curry Chicken 79
Spicy Curried Butternut Squash Galette 80
Asian Chicken Hearts 80
Chicken Mofongo 81
Sambar (Indian Onion Stew) 82
Basil Beet Burgers with Lemon Garlic Aioli 82
Roasted Celeriac with Smoked Pancetta, Mushrooms and Leek 83
Cauliflower and Ghee Soufflé 83
Shredded Red Cabbage and Apple Hash 84
Sweet Potato, Apple and Fennel Hash 84
Grain-Free Delicata Squash Crostata 85
Roasted Stuffed Delicata Squash 85
Roasted Root Vegetable Frittata 86
Butternut Bake 87
Grain-Free "Spaghetti" Boats 87
Spaghetti Squash Pizza Roll 88
Spaghetti Squash Bacon Bowl 88
Spaghetti Squash with Spicy Caveman Sauce 89
Spaghetti Squash with Cilantro-Macadamia Pesto 90
Pesto Bacon Spaghetti Squash 90
Savory Sweet Potato Slice 91
Sweet Potato Patties 92
Southwestern-Style Stuffed Sweet Potatoes 92
Buffalo Ranch Stuffed Peppers 93
Carrots alia Carbonara 93
Parsnip Fra Diavolo 94
Parsnip "Pasta" Puttanesca 94
Italian Cabbage Rolls (Involtini con la Verza) 95
Roasted Cabbage Carbonara 95
Italian Peppers with Anchovy and Garlic Sauce 96
Lazy Layered Eggplant 97
Eggplant Lasagna 97
Zucchini Lasagna 98
Zucchini Spaghetti with Creamy Alfredo Sauce 98
Zucchini Pasta with Agretti and Lemon 99
Zucchini Pasta with Sorrel, Basil and Hemp Seed Pesto 99
Smoky Salmon 100
Salmon Fillets with Olive Sauce 100
Pan-Seared Turmeric Salmon 100
Honey-Glazed Salmon with Macadamia Crust 101
Mango-Glazed Salmon 101
Cajun Grilled Salmon 102
Sesame-Crusted Salmon 102
Salmon with Sun-Dried Tomato Butter 103
Salmon Croquettes with Creamy Avocado Sauce 103
Salmon Balls 104
Fish Sticks 104
Spicy Fish Sticks 105
Mahi Mahi Tacos 105
Baja Mahi Taco Lettuce Wraps 106
Seared Sesame-Crusted Ahi 107
Ahi Poke 107
Panfried Halibut with Avocado Salsa 108
Sea Bass with Chili Lime Butter 108
Spicy Mussels and Shrimp Marinara 109
Seared Tuna Steaks 109
Spicy Tuna Pie 110
Garlic Butter Shrimp 110
Cauliflower Fried Rice with Shrimp and Bacon 111
Pineapple Shrimp Fried Rice 111
Pineapple Shrimp Stir-Fry 112
Coconut Shrimp Curry 112
Shrimp Pad Thai 113
Chermoula with Parsnip "Noodles" and Shrimp 114
Shirataki Shrimp Stir-Fry 114
Slow Roasted Goat Leg 114
Roasted Goat Shoulder Sweetly Spiced 115
Paleo Koofteh (Persian Meatballs) 116
Paleo Persian Kotlet (Cutlet) 116
Beef Cheek Braised with Tomatoes 117
Slow-Cooker Horseradish and Parsnip Pot Roast 118
Sautéed Beef Over Watercress 118
Panfried Filet with Shallot Sauce 119
Sun-Dried-Tomato-and-Fennel-Braised Short Ribs 120
Grape Leaf and Cabbage Dolmas 120
Balsamic Rosemary Roasted Chicken and Yams 121
Fruit-Stuffed Chicken 121
Slow-Cooker Chocolate Chicken Mole 122
Grilled Chicken Chermoula 123
Tandoori Chicken 123
Macadamia-Crusted Duck Breast with Spicy "Soy" Ginger Sauce 124
Wine-Braised Duck Legs 124
Jamaican Jerk Pork Chops 125
Pork Chops with Pomegranate-Ginger Sauce 126
Chinese Five-Spice Plum Pork Ribs 127
Braised Goat Shoulder 127
Slow-Cooker Lamb Vindaloo 128
Lamb Shanks with Apricots 128
Sun-Dried Tomato and Mushroom Lamb Burgers 129
Grilled Lamb Chops with Mint Pesto 130
Mediterranean Stuffed Peppers 130
Ginger Lime Butter-Sautéed Shrimp 131
Pan-Roasted Halibut with Mushrooms and Leeks 131
Slow-Cooked Macadamia Rosemary Salmon 132
Steamed Salmon with Curried Pear and Mango Chutney 132
Panfried Cod with Herb Sauce 133
Thai Coconut Curried Mussels 133
Panfried Mackerel with Green Olive Relish 134
Thai Green Curry Chicken 134
Adobo Mojado Marinated Pork Roast 135
Garlic-Lime Fried Shredded Beef 136
Steak and French Fry Stir-Fry 137
Ripe Plantain Lasagna or Meat Pie 138
Marinated Roasted Chicken 139
Mofongo Stuffed with Shrimp 139
Shredded Beef in Tomato Sauce 140
Mojo Marinated Pork Roast 141
Mojo Marinated and Fried Pork Cubes 141
Chayote Squash Stuffed with Meat 142
Tropical Starch Stew 143
Shredded Beef, Ripe Plantains, "Beans" and "Rice" 144
Pupusas con Chicharrón o "Queso" 145
Slow Cooker 146
Blackberry, Balsamic Short Ribs 147
Weeknight Shredded Pork Tacos 147
Loaded Mexican Nachos 148
Slow Cooker Indian Chicken Curry 149
Lazy Sunday Pot Roast 149
BBQ Pulled Pork 150
Smoky BBQ Beef 150
Slow Cooker Sloppy Joes 151
Slow Cooker Barbacoa 151
Easy Slow Cooker Taco Meat 152
Slow Cooker Carnitas 152
Easy Slow Cooker Roast Chicken 153
Easy Slow Cooker Chicken Verde 153
Slow Cooker Teriyaki Chicken 154
Easy Slow Cooker Chicken Curry 154
Slow Cooker Chicken with Sun-Dried Tomatoes & Artichokes 154
Slow Cooker Honey Mustard Chicken 155
Easy Slow Cooker Chicken Marengo 155
Slow Cooker Lemon Garlic Roast Chicken 155
Easy Slow Cooker Poached Chicken 156
Lemon, Tarragon and Garlic Chicken 156
Slow Cooker Spicy Chicken with Grilled Peaches 157
Slow Cooker Maple-Glazed Turkey Breast with Cranberries 157
Classic Italian Meatballs 158
Slow Cooker Marinara Sauce 158
Bacon Cabbage Chuck Roast Stew 158
Slow Cooker Pot-au-Feu 159
Slow Cooker Balsamic Braised Short Ribs 160
Slow Cooker Balsamic Roast Beef 160
Slow Cooker Citrus Braised Carnitas 161
Slow Cooker Beef & Butternut Squash Stew 161
Easy Slow Cooker Beef Curry 162
Slow Cooker Tagine of Mutton with Lemon and Olives 162
Mexican Birria (Lamb Stew) 163
Slow Cooker Chipotle Pork 163
Easy Slow Cooker Maple Orange Pork Shoulder 164
Asian Slow-Cooked Pork 164
Slow Cooker Asian-Style Short Ribs 165
Slow Cooker Apple Ginger Pork with Beet Apple Fennel Slaw 165
Crackpot Pork and Pumpkin Chili 166
Butternut Squash N'Oatmeal 167
Slow Cooker Cinnamon Vanilla Applesauce 167
Slow Cooker Applesauce 167
Slow Cooker Apple Crumble 168
Slow Cooker Apple Butter 168
Slow Cooker Apple and Fig Stew 169
Slow Cooker Stuffing 169
Slow Cooker Chicken Broth 170
Slow-Cooked Chicken Gizzard 170
Slow Cooker Beef Broth 171
Slow Cooker African Cashew Stew 171
Easy. Fast, Few-Ingredient 172
Baked Apple Sage Chicken Meatballs 173
Roasted Brussels Sprouts with Garlic Tahini Sauce 173
Bacon-Wrapped 5callops 174
Curry Plantain Chips 174
Zucchini Blender Bread 174
Truffle and Herb Butter Roasted Chicken 175
Autumn Apple, Sage Grilled Chicken Kabobs 175
Prosciutto-Wrapped Pesto Chicken Pasta 176
Thai Basil Chicken 176
5-Minute Liver Pate 177
Sautéed Chicken Liver with a Baby Kale Salad 177
BBQ Chicken Livers and Hearts 177
Chicken Livers with Ginger Sauce 178
Liver with Fig Sauce 178
Spinach Cilantro Turkey Burgers 178
Spinach Cilantro Meatballs 179
Apple Tarragon Meatballs 179
Peach Honey Mustard Sauce 179
Kale and Sausage 180
Grilled Lamb Skewers 180
Quick and Easy Paleo Bulgogi 180
Aromatic Dover Sole Fillets 181
Chili Lime Salmon 181
Garlic Sesame Roasted Broccoli 182
Brussels Sprout and Bacon Hash 182
Roasted Delicata Squash with Brown Butter Sage Sauce 183
Grilled Rainbow Carrots with Garlic Herb Butter 183
Baked Carrot Fries 184
Grilled Zucchini with Lemon Rosemary Butter 184
Lemon Tarragon Herb Butter 185
Pimientos de Padrón 185
Cauliflower Purée 186
Coconut Creamed Spinach 186
Chilled Lemon Asparagus 186
Bok Choy Stir-Fry 187
Bok Choy Salad with Garlic Tahini Dressing 187
Easy Greens 187
Simple Carrot Noodle Salad 188
Summer Tomato Balsamic Salad 188
Parsnip Chips 188
Fried Plantains 189
Baked Plantain Strips 189
Turmeric Apple Chips 190
Super Easy Guacamole 190
Pineapple Coleslaw 190
Smoky, Salty Coconut Crisps 191
Cardamom Spice Nutty Snack Bars 191
Cashew Butter Stuffed Dates 192
Cinnamon-Toasted Coconut Chips 192
Chocolate-Covered Coconut Chips with Honey Drizzle 193
Coconut Date Rolls 193
Raisin "Cereal" 194
Fluffy Banana Pancakes 194
Rose Water Mixed Berry Chia Jam 195
Whipped Coconut Berry Parfait 195
5-Ingredient Smoky and Spicy Scotch Eggs 195
Marinated Grilled Chicken Kebabs 196
Chicken Avocado Salad 196
Chicken in Sofrito 197
Meat-Stuffed Ripe Plantains 197
Citrus Marinated Pork Chops 198
Chicken with "Rice" 199
Garlic-Lime Fried Shredded Chicken 199
Ground Beef Hash 200
Sweet and Savory Ground Beef 200
Thin-Cut Steak and Onions 201
Seasoned Shredded Chicken 201
Marinated Grilled Chicken Breast 202
Marinated Beef Heart Kebabs 202
Grilled Skirt Steak 203
Appetizers, Snacks & Sides 204
Butternut Squash Mini-Pizza 205
Fresh Herb Cauliflower Rice with Parsley, Coriander and Dill 205
Herbed Cauliflower Rice with Sage, Thyme, Rosemary & Garlic 206
Lemon Pepper Chicken Wings 206
Chili Lime Chicken Wings 207
Chicken Dippers 207
Ginger Pork Meatballs 208
Sausage Packets 208
Lasagna Rolls 209
Chili Hand Pies 209
Buffalo Ranch Chicken Salad 210
Summer Garden Ratatouille 211
Smoked Paprika Roasted Carrots 211
Maple-Glazed Carrots 212
Simple Roasted Root Vegetables 212
Root Vegetable Hash 213
Masala Sweet Potato Bites 213
Sweet Potato Noodles with Ginger Almond Butter Sauce 214
Sweet Potato Wedges 214
Greek Sweet Potato Fries 215
Parsnip Fries Two Ways 215
Spiced Butternut Squash Fries 216
Oven-Roasted Parsnip Fries with Ras el Hanout 216
Lomo Saltado with Yuca Fries 217
Baked Zucchini Fries 217
Duck Fat Plantain Fries 218
Yuca Fries 218
Baked Onion Rings 219
Roasted Sweet Potato Chips 219
Stuffed Baked Sweet Potato 220
Chestnut and Sweet Potato Pasta 220
Roasted Sweet Potatoes with Cauliflower Cream Sauce 221
Sliced Baked Sweet Potato 221
Zucchini and Sweet Potato Fritters 222
Beet Carrot Fritters 222
Spaghetti Squash Fritters 223
Persian Saffron Potato Patties (Kookoo Sibzamini) 223
Tostones with Garlic-Infused Ghee 224
Creamy Bacon Brussels Sprouts 224
Bacon and Leek Brussels Sprouts 225
Honey Mustard Brussels Sprouts 225
Maple Bacon Brussels Sprouts 226
Lemon Garlic Brussels Sprouts with Balsamic Glaze 226
Herbed Bacon Loaded Potatoes 227
Green Beans with Bacon 227
Green Beans, Potatoes and Ham Salad 228
Roasted Green Beans with Truffle Oil and Cashews 228
Haricots Verts with Browned Butter 229
Toasted Almond Haricots Verts 229
Zucchini Blossom Appetizer 230
Simple Spiced Spaghetti Squash 230
Curried Butternut Squash and Greens 231
Twice Cooked Butternut Squash Rounds 231
Honey Sesame Yams 232
Baked Delicata Moons 232
Artichokes in Pinzimonio 233
Sweet Tomato Surprise 233
Roasted Portobello Tray 234
End of Summer Ratatouille 234
Persian Jeweled Rice 235
Cinnamon and Paprika Roasted Cauliflower 235
Cranberry Orange and Almond Cauliflower Rice 236
Persian Barberry Cauliflower Rice (Zereshk Polow) 236
Curried Cauliflower 237
Cauliflower Mash 237
Rosemary Cauliflower Mash 238
Truffled Cauliflower Mash 238
Cauliflower with Mustard Sauce 239
Roasted Cauliflower with Caper Bagna Cauda 239
Roasted Parsnip Mash with Caramelized Onions 240
Spicy Parsnip Hummus 240
Roasted Garlic Pumpkin Hummus 241
Roasted Eggplant & Garlic Baba Ganoush 241
Celery Root Purée 242
Red Pepper and Carrot Purée 242
Sweet Carrot and Butternut Purée 243
Red Pepper "Hummus" 243
Turnip Purée 244
Mashed Turnips with Bacon and Chives 244
Cauliflower Hummus 245
Roasted Celeriac Mash with Paprika 245
Caramelized Onion Gravy 246
Sweet Squash Dip 246
Sun-Dried Tomato Spread 247
Zesty Italian Kale Crisps 247
Spicy Southern Collard Greens 248
Bell Pepper "Nachos" 248
Roasted Salsa 249
Fresh Mixed Salsa 249
Avocado Salsa 249
Tomatillo Avocado Salsa 250
Mango Avocado Salsa 250
Mango Basil Salsa 250
Spicy Pear Salsa 251
Peach Salsa 251
Kale Guacamole 251
Bacon Guacamole 252
Pickled Jalapeños 252
Israeli Lacto Fermented Pickles 252
Fermented Curtido (Salvadoran Sauerkraut) 253
Kimchi-Kraut 253
Cranberry Side Slaw 254
Beet and Carrot Creamy Slaw 254
Country Slaw 255
Avocado Egg Salad 255
Deviled Eggs with Parsley, Green Onions & Jalapeño 256
Avocado Deviled Eggs 256
Bacon and Balsamic Deviled Eggs 257
Pickled Duck Eggs with Herbs 257
Cucumber and Salmon Pinwheels 258
Spicy Sautéed Shrimp 258
Chipotle Pineapple Shrimp Lettuce Cups 258
Steamed Cherrystone Clams 259
Sardine Boats 259
Shrimp & Cold Cucumber Mousse 260
Crab-Stuffed Zucchini 260
Tuna-Stuffed Avocados 261
Tuna Tartare with Homemade Mayonnaise 261
Bacon-Wrapped Shrimp Dates 262
Bacon-Wrapped Jalapeños Stuffed with Cashew "Cheese" 262
Maple Bacon Glazed Beets 263
Bacon Avocado Cups with Balsamic Glaze 263
Roasted Asparagus and Bacon 263
Red Cabbage with Bacon 264
Sausage and Bacon Mustard Greens 264
Bacon Chicken Liver Pâté 265
Prosciutto and Cashew "Cheese" Stuffed Mushrooms 265
Grilled Endive with Prosciutto 266
Griddled Watermelon and Prosciutto Spears 266
Cashew, Rosemary Prosciutto-Wrapped Dates 266
Sweet and Spicy Bacon Candy 267
Spiced Sweet Potato Apple Fruit Leathers 267
Piña Colada Gummy Snacks 268
Superfood Citrus and Pineapple Gummies 268
Raspberry Rose Gummies 269
Maca and Cacao Nib Gummies 269
Blinis 270
Cranberry Apricot Granola 270
Nut-Free Granola 271
Roasted Chestnuts with Thyme Butter 271
Paprika Butter Fried Almonds 272
Spiced Appetizer Nuts 272
Coconut Almonds 272
Raw Almond Butter Coconut Balls 273
Apricot & Cardamom Bars 273
Coconut Chocolate Bars 273
Coconut Cherry Bars 274
Hazelnut Sesame Bars 274
Raw Hemp Algae Bars 275
Raw Superfood Bars 275
Spiced Butternut Squash Fries 276
Creamy Bacon-Wrapped Dates 276
Pancetta-Wrapped Figs with Walnuts 277
Prosciutto-Wrapped Melon 277
Smoked Salmon Nori Wraps with Wasabi Mayo 277
Ikra, or Poor Man's Caviar (Middle Eastern Eggplant Spread) 278
Sardine Spread 278
Grilled Lamb Hearts and Liver with Spicy Chimichurri 279
Salmon Ceviche with Mango and Cucumber 279
Coconut Shrimp with Mango Salsa 280
Shrimp with Papaya Cocktail Sauce 280
Sweet Potato Salmon Cakes 281
Spicy Sausage- and Walnut-Stuffed Mushrooms 281
Homemade Nut Bars 282
Potatoes in "Cheese" Sauce 282
Fried Ripe Plantains 283
Mashed Green Plantains with Onions 284
Twice-Fried Green Plantains 284
Yellow Cauliflower "Rice" 285
White or Yellow Malanga "Rice" 286
Sweet or Savory Mashed Boniato 287
Green Bananas in Oil and Vinegar 288
Boiled Yuca with Tangy Garlic Sauce 288
Cilantro-Spiced Yuca Fries 289
Brazilian Garlicky Collard Greens 290
Vegetable Black "Beans" 290
Yuca Black "Beans" 291
Soups & Salads 292
Pomegranate and Fennel Salad 293
Warm Beet, Kohlrabi and Watercress Salad 293
Fresh Fig & Roasted Butternut Squash Salad 294
Curried Carrot and Sweet Potato Soup 294
Roasted Red Pepper Tomato Soup 295
Classic Lamb Stew 295
Leberknödel: Liver Dumplings and Bone Broth 296
Creamy Bacon Soup 296
Sauerkraut and Ham Soup 297
Boiled Pork Ribs Soup 298
Garlic Soup with Broccoli Rabe and Poached Eggs 298
Turkey Egg Drop Soup 299
Egg Drop Mushroom Soup 299
1-Pot Chicken Soup 300
The Flu Shot 300
Ginger Chicken Soup 301
Chicken Asparagus Soup 301
Chicken-Fennel Soup 302
Chicken Salad Boats 302
Persian Chicken and Potato Salad 303
Curried Chicken Salad 304
Spicy Shredded Chicken Salad 304
Southwest Chicken Salad 305
Tarragon Potato Salad 305
Curried Egg Salad 305
Hungarian Pepper Stew (Lecsó) 306
Hungarian Chicken Stew (Csirke Pörkölt) 306
Moroccan Heart Stew 307
Mulligatawny Soup 307
Spicy Beanless Chili 308
Farmers Market Winter Soup 309
Butternut Squash Soup 309
Butternut Squash and Beef Chili Stew 310
Sweet and Spicy Butternut Squash Soup 311
Creamy Curried Butternut Squash Soup 311
Sweet Potato Chili 312
Jalapeño Bacon Sweet Potato Soup 312
Carrot Ginger Soup 313
Apple Kabocha Soup 313
Beet and Basil Soup 314
Cream of Zucchini Soup 314
Southwestern Zucchini Soup 314
Green Pea Soup 315
Green Bean Stew with Garlic Cauliflower Mash 315
Greens and Yam Soup 316
Easy Roasted Vegetable Soup 316
Broccoli Soup 317
Iced Broccoli Soup 317
Cream of Mushroom Soup 318
Clam Chowder 318
Maryland Crab Soup 319
Thai Coconut Soup with Shrimp or Chicken 319
Korean Fusion Soup 320
Asian Crab Soup with Mustard Greens 320
Oriental Goji Berry Soup 321
Wakame Seaweed Salad 321
Thai Crunch Chop Salad 322
Asian Noodle Salad 322
Asian Cucumber Salad with Sesame Ginger Dressing 323
Seared Albacore Salad with Chipotle Aioli 323
Fresh Grilled Sardines with Persian Salad 324
Winter Chop Salad with Roasted Brussels Sprouts 324
Roasted Vegetable Salad 325
Hungarian Cucumber Salad (Uborkasaláta) 325
Olive, Pomegranate and Walnut Salad 326
Roasted Golden Beet Salad 326
Raw Marinated Beet Salad 327
Chicken Salad with Citrus, Avocado and Beets 327
Nasturtium and Peach Salad 328
Pear and Persimmon Fall Salad 328
Apple, Pomegranate Butterleaf Salad 329
Strawberry Asparagus Spring Salad 329
Cucumber, Mint and Pomegranate Salad 330
Cucumber Salad 330
Cucumber and Tomato Salad 330
Kiwi Kale Salad with Macadamia Nuts 331
Massaged Kale Salad with Almonds and Cranberries 331
Kale Pine Nut Salad 332
Arugula and Spinach Salad 332
Favorite Hearty Salad 333
BBQ Chicken Salad 333
Taco Salad 334
Caramelized Onion and Beet Soup 334
Watercress Soup 335
Hopar's Chunky Gazpacho 335
Thai-Inspired Chicken Soup 336
Kale, Shiitake Mushroom and Beef Soup 336
Slow-Cooker Hawaiian Oxtail Soup 337
Slow Cooker Beef Burgundy 338
Desserts 339
Honey Lemon Figs with Ghee 340
Coconut Chocolate-Covered Bananas 340
Cashew Butter Truffles 341
Chewy Double Chocolate Cookies 341
Rosemary Lavender Cookies 342
Caramel Shortbread Cookies 342
Pumpkin Chocolate Chip Cookies 343
Gingerbread Men Cookies 344
Pumpkin Snickerdoodles 345
Egg-Free Chocolate Chip Cookies 345
Egg-Free Chocolate Chip & Almond Cookies 346
Peppermint Chocolate Cookie Balls 346
Flourless Chocolate Cookie 347
Flourless Almond Chocolate Chip Cookies 347
Nutty Raisin Toddler Cookies 348
Grain-Free Thumbprint Cookies with Chia Berry Jam 348
Grain-Free Ginger Cookies 349
Double Chocolate Caramel Whoopie Bites 349
Frozen Chocolate Crunch Bites 350
Pumpkin Spice Poppers 350
Apricot Bites 351
Pumpkin Spice Date Bars 351
Flourless Peppermint Fudge Brownie Bars 352
Date-Sweetened Brownies 352
Chocolate Birthday Cake with Chocolate Frosting 353
Triple Chocolate Trifle 353
Vanilla Cake with Chocolate Frosting 354
Simple Coconut Flour Cake 355
Chocolate Frosting 356
Matcha Tea Whoopie Pies 356
Gooey Chocolate Banana Swirl Cake 357
Lemon Pudding Cake 357
Lemon Berry Skillet Cake 358
Mini Pound Cakes with Peaches, Blackberries and Cream 358
Strawberry Lime Cake 359
Cinnamon Cardamom Pear Cake 359
Raw Cheesecake 360
Cherry Chocolate Cupcakes 361
Coconut Cupcakes with Chocolate Frosting 362
Double Chocolate Cupcakes 362
Chocolate Salted Caramel Cupcakes 363
Bacon Browned Butter Cupcakes 364
Gingerbread Cupcakes 365
Cinnamon Bun in a Mug 366
Egg-Free Chocolate Pie 366
Egg-Free Pumpkin Pie 367
Sweet Potato Pie 367
Mini Winter Squash Pies 368
Mini Blueberry Tarts 368
Raw Fruit Tart 369
Baked Pears with Cranberries and Orange Coconut Cream 369
Mini Blueberry Cobblers 370
Berry Cobbler 370
Baked Streusel-Topped Pears 371
Apple Crumble 371
Peach Berry Crisp 372
Mixed Berry Crisp 372
Pear Berry Hazelnut Crisp 373
Poached Summer Fruit Crostata 373
Apple Galette 374
Strawberry Shortcake 375
Bite-Sized Strawberry Shortcakes 376
Lemon Coconut Petit Fours 376
Creamy Chocolate Ice Cream 377
Coffee Ice Cream 378
Maple Coconut Ice Cream 378
Maple Pecan Ice Cream Bites 378
Maple and Chocolatey Bacon Crunch Ice Cream 379
Pumpkin Soft Serve 379
Creamy Peppermint Ice Cream with Dark Chocolate Fudge Drizzle 380
Chocolate and Roasted Hazelnut Gelato 380
Chunky Monkey Ice Cream 381
Chocolate Banana Ice Cream Sandwich 381
Salted Caramel Brownie Ice Cream Bars 382
Honey Sweetened Lemon Curd 383
Honey Sweetened Lemon Curd Ice Cream 383
Saffron Rose Water and Pistachio Ice Cream 384
Lavender Ice Cream 384
Blueberry Ice Cream 385
Instant Coconut Mango Frozen Yogurt 385
Watermelon Lime Sorbet 386
Creamy Matcha Strawberry Frozen Pops 386
Avocado Frozen Treats 386
Cantaloupe Mint Paletas 387
Coconut Fudge Frozen Pops 387
Tangy Coconut Lime Macaroons 387
Double Chocolate Coconut Macaroons 388
Pomegranate Panna Cotta 388
Matcha Pomegranate Panna Cotta 389
Turkish Delight Panna Cotta 390
Lemon Panna Cotta 390
Vanilla Chai Latte Panna Cotta 391
Pumpkin Panna Cotta 391
Coconut Flan 392
Baked Pumpkin Custard 392
Blackberry Brûlée 393
Crème Brûlée (for Two!) 393
Flourless Chocolate Raspberry Soufflés (for Two!) 394
Kabocha Squash Soufflé 394
Pumpkin Soufflé 395
Sweet Potato Mousse 395
Chia Chocolate Mousse 395
Chocolate Espresso Mousse 396
Cranberry Orange Loaf 396
Pumpkin Bread with Caramel Glaze 397
Blueberry Cocoa Bread 397
Cinnamon Banana Bread 398
Pumpkin Chocolate Chip Bread Pudding 398
Blueberry Bread Pudding 399
Heavenly Sweet Potato Pudding 399
Granola Crunch Dark Chocolate Pudding Cups 400
Chocolate Peppermint Cups 400
Cinnamon Banana Pecan Crunch 401
Sugar-Free Trail Mix with Chocolate Clusters 401
Maple Vanilla Roasted Almonds 402
Salted Chocolate Energy Clusters 402
Loaded Fruit and Nut Morsels 403
Rose Water Spiced Stewed Fruit 403
Stewed Apples 404
Simple Sautéed Apples 404
Strawberry Pillows 404
Coconut Berry Jelly Cups 405
Horchata Gelatin 406
Pumpkin Cups 406
Coconut Flour Donut Holes 406
Carrot Cake Donuts 407
Maple Glaze Donuts 408
Toasted Coconut Haystacks 408
Candied Bacon 409
Chocolate Hazelnut Bacon 409
Fig And Walnut Chocolate Bark 410
Coconut Milk Custard 410
Cake Soaked In 3 "Milks" 411
Coconut Milk Pudding 412
"Rice" Pudding 412
Puerto Rican Spice Cake 413
Pumpkin Boniato Crustless Pie 414
Guava-Stuffed Cake 414
Stewed Spiced Ripe Plantains 415
Almond Cake 415
Chocolate Cake 416
Big Chocolate Cookies 416
Chocolate Chip Cookies 416
4-Ingredient Nut Butter Cookies 417
Egg-Free, No-Bake Cookie Balls 417
Chocolate Chip, Coconut Snack Balls 418
Cookie Dough Balls 418
5-Minute Fudge Bails 418
Pumpkin Fudge Balls 419
Autumn Chocolate Bites 419
Chocolate Coconut Fudge Balls 420
Easy Healthy Fudge Recipe 420
Easy, Healthy Homemade Dark Chocolate 420
Chocolate Peppermint Candies 421
Chocolate Bark 421
Dark Chocolate-Covered Strawberries 422
Easy Lemon Fruit Dip 422
3-Ingredient Banana Ice Cream 423
2-Ingredient Peach Soft Serve 423
Pineapple Mint Sorbet 423
Creamy Orange Frozen Treats 423
Breakfasts, Smoothies & Drinks 424
Asparagus & Smoked Salmon Creamy Eggs Benedict 425
Sun-Dried Tomato Pesto Breakfast Sandwiches 425
Fruity Breakfast Pizza with Granola Crust 426
Kale and Artichoke Creamy Baked Egg Cups 426
Tomato Poached Eggs with Basil 427
Scallion Frittata 427
Persian Herb Frittata (Kookoo Sabzi) 428
Broccoli Spinach Frittata with Caramelized Onions 428
Summer Vegetable Frittata 429
Sausage Frittata with Zucchini & Carrot 429
Italian Pork Frittata with Balsamic Glaze 430
Mini Personal Frittata 430
Yam, Celeriac Root & Bacon Hash 431
Caramelized Onion & Sausage Breakfast Hash 431
Rosemary Sweet Potato Hash 432
Bacon & Beet Breakfast Root Hash 432
Spaghetti Squash Cilantro Fritters 433
Sweet Potato Latkes 433
Baked Eggs with Sweet Potatoes 434
Baked Eggs 434
Ginger Apple Breakfast Sausage 435
Homemade Maple Apple Breakfast Sausage 435
Pear, Ginger and Turkey Patties 436
Roasted Tomato Shakshuka 436
Kale & Eggs Benedict 437
Crispy Ham Eggs Benedict 437
Perfect Soft-Boiled Eggs 438
Pan-Seared Smoky Steak and Eggs 438
Eggs with Smoked Salmon 438
Avocado & Salmon Low Carb Breakfast (2 Ways) 439
Truffled Spring Green Asparagus Omelet 439
Date & Walnut Omelet 440
Persian Spinach and Egg Omelet 440
Beet Green and Carrot Rolled Omelet 441
Chorizo Omelet 441
Green Eggs Quiche 442
Zucchini & Turnip Crustless Quiche 442
Pork Sausage & Chard Crustless Quiche 443
Bacon Turmeric Frittata 443
Cheesy Cauliflower Swirl Frittata 444
Mushroom Onion Frittata Bites 444
Sun-Dried Tomato Frittata 445
Sweet Pepper Frittata 445
Tomato and Ham Egg Muffins 446
Three Mushroom Egg Muffins 446
Meat Muffins 447
Jianbing (Chinese Breakfast Crepe) 447
Curried Carrot Waffle Stack 448
Jalapeño Waffles 448
Eggy Onion Breakfast Bread 449
Coconut Flour Blueberry Pancakes 449
Skillet Chocolate Chip Banana Pancake 450
Spiced Chestnut Flour Pancakes 450
Apple Pie Pancakes 451
Banana Spice Pancakes 451
Soufflé Spice Pancakes 452
Pumpkin Spice Pancakes 452
Peach Cobbler Pancakes 453
Maple Bacon Pancakes 454
Best Gingerbread Pancakes 454
Blueberry Cobbler Pancakes 455
Rose Water Chai Pancakes 455
Coconut Berry Pancake 456
Pumpkin Spice Dutch Baby 456
Orange Blossom And Walnut Dutch Baby Pancake 457
Cherry Clafoutis 457
Carrot Pancakes with Almond Butter 458
Pumpkin Pie Spice Squash Pancakes 458
Creamy Herbed Crepes 459
Stuffed Banana French Toast 460
Pumpkin French Toast 460
Pumpkin Spice Waffles 461
Mini Blueberry Bread 461
Raspberry Cacao Nib Breakfast Bundt Cakes 462
Orange Poppy Seed Bundt Cakes 462
Strawberry Breakfast Cake with a Cinnamon Crunch Topping 463
Orange Poppy Seed Flax Muffins 463
Cinnamon Vanilla Muffins 464
Cranberry Muffins 464
Blueberry Ginger Muffins 465
Peach Muffins 465
Chocolate Walnut Butter Mini Muffins 466
Chocolate Muffins 466
Carrot Ginger Muffins 467
Butternut Squash Apple Hazelnut Muffins 467
Pumpkin Muffins 468
Pumpkin Banana Mini Flourless Muffins 468
Pumpkin Chocolate Chip Mini Muffins 469
Autumn-Spiced, Allergy-Free Breakfast Cookies 469
Blueberry Lemon Donuts 470
Pumpkin Spice Donuts with Vanilla Glaze 470
Fruity Coconut Breakfast Tart 471
Peach Pie Breakfast Bake 472
Baked Grapefruit Crisp 472
Breakfast-In-Bed Berry Cobbler (For Two!) 473
Coconut Berry Parfait 473
Tropical Açaí Berry Bowls 474
Crunchy Roasted Granola 474
Pumpkin Spice Granola 475
Fig Pistachio Granola 475
Maple Pecan Granola 476
"Oatmeal" 476
Coconutty Berry Cereal 477
Berry Chia Pudding 477
Blueberry, Coconut and Chia Seed Pudding with Dried Apricots 477
Banana Nut Chia Pudding 478
Pumpkin Pie Chia Pudding 478
Apple Chia Kiwi Pudding 479
Nutrient-Rich Berry Smoothie 479
Creamy Green Smoothie with Spinach & Papaya 479
Dark Chocolate, Raspberry Milkshake 480
Triple Berry Smoothie 480
Ultimate Green Smoothie 480
Avocado Banana Smoothie 481
Banana Peach Smoothie 481
Mocha Freeze 481
Piña Colada 481
Choco Mint Dream 482
Carrot Cake Smoothie 482
Almond Banana Smoothie 482
Watermelon Smoothie 482
Healthy Peppermint Shake 483
Chocolate Banana Breakfast Shake 483
Matcha Smoothie 483
Berry Avocado Smoothie 483
Rise and Shine Green Smoothie 484
Creamy Tropical Turmeric Smoothie 484
Chocolate Protein Smoothie 484
Pumpkin Spice Smoothie 485
Thai Zinger Smoothie 485
Avocado Date Smoothie 485
Blueberry Green Smoothie 486
Blended Green Juice 486
Sparkling Refresher 486
Lemon Rose Water Iced Drink 487
Mint Lime Sparklers 487
Blackberry Faux-Jito 487
Strawberry Cucumber Kombucha 488
Sugar Detox Sparkly Mint Lemonade 488
Ginger Lime Chia Fresca 488
Iced Coffee 489
Iced Mocha Latte 489
Peppermint Mocha Latte 489
S'mores Hot Cocoa 490
Supercharged Hot Cacao 491
Coffee Jelly and Almond Milk Tea 491
Iced Maca 492
Chai Iced Tea Latte 492
Pumpkin Chai Latte 492
Wassail 493
London Fog Tea Latte 493
Rooibos Tea Latte 494
Turmeric Tea 494
Paleo Essentials 495
Homemade Mayonnaise 496
Green Herb Mayonnaise 496
Easy 30-Second Homemade Mayonnaise 496
Sweet & Savory Whipped Butters 497
Roasted Garlic Marrow Butter 497
Confit Garlic 498
Garlic Butter Balsamic Sauce 498
Homemade Ghee 499
Indian Spiced Ghee 499
Whipped Jalapeño Honey Butter 500
Lemon Hollandaise Sauce 500
Sweet Onion Marmalade 501
No-Fuss Blueberry Spread 501
Blueberry Jam 502
Orange & Date Chutney 502
Date-Sweetened Almond Milk 502
Homemade Cashew Milk 503
Homemade Coconut Milk 503
Sweetened Condensed Coconut Milk 503
Coconut Whipped Cream in 30 Seconds 504
Homemade Hazelnut Spread 504
Homemade Coconut Butter 505
Homemade Coconut Flour 505
Almond Flour 505
Pumpkin Pie Spice 505
Almond Butter 506
Pumpkin-Spiced Almond Butter 506
Chocolate Almond Butter 506
Chunky Pistachio Macadamia Nut Butter 507
Cashew Cream Cheese 507
Easy Herbed Cashew Cheese 508
Jalapeño Cashew "Cheese" Spread 508
Avocado Cream 509
Dairy-Free Parmesan Cheese 509
Fresh Basil Pesto 509
Macadamia Nut Pesto 510
Vital Green Pesto 510
Spinach Basil Pesto 510
Cilantro Chimichurri 510
Avocado Tzatziki Sauce 511
Easy Fermented Cucumbers (Pickles) 511
Quick and Easy Pickled Red Onions 511
Gomasio (Sesame Salt) 512
Ranch Dressing (Dairy-Free, Vegan) 512
Ranch Seasoning 512
Thousand Island Dressing 513
Caesar Salad Dressing 513
Grainy Mustard Champagne Vinaigrette 513
Raspberry Balsamic Dressing 514
Orange Vinaigrette 514
Garlic Dijon Vinaigrette 514
Warm Bacon Dressing 514
Bacon Date Dressing 515
Better Than Peanut Sauce: Almond Satay Sauce 515
Thai Salad Dressing 515
Cool Ranch Avocado Dip 516
Buffalo Ranch Dipping Sauce 516
Blooming Onion Sauce 516
Lemon Dill Dipping 5Auce 517
Honey Mustard Dipping Sauce 517
Ancho Chili Spice Rub 517
Mango Habanero Hot Sauce 517
Parsley Garlic Aioli 518
Chipotle Peppers In Adobo Sauce 518
How To Peel & Seed Tomatoes 519
Garden Fresh Tomato Sauce 519
Cran-Apple Cranberry Sauce 520
Cranberry Sauce 520
Mojo Criollo 520
Breads & Crackers 521
Grain-Free Fluffy White Dinner Rolls 522
Crumbly Butter Biscuits 522
Grain-Free Focaccia Bread 523
Rosemary Garlic Flatbread 523
Bagels 524
Savory Garlic Herb Biscuits 525
Savory Pumpkin Biscuits 525
Easy and Amazing Banana Bread 526
Nut-Free Banana Bread 526
Orange Cardamom Loaf 527
Coconut Flour Popovers 527
Egg-Free, Grain-Free Pie Crust 528
Thin & Crispy Pizza Crust 528
Tortillas 529
Avocado & Golden Flax Crackers 530
Rosemary & Olive Oil Crackers 530
"Cheesy" Paleo Crackers 531
About the Authors 532
Index 534