1,001 Best Low-Carb Recipes: Delicious, Healthy, Easy-to-make Recipes for Cutting Carbs

1,001 Best Low-Carb Recipes: Delicious, Healthy, Easy-to-make Recipes for Cutting Carbs

1,001 Best Low-Carb Recipes: Delicious, Healthy, Easy-to-make Recipes for Cutting Carbs

1,001 Best Low-Carb Recipes: Delicious, Healthy, Easy-to-make Recipes for Cutting Carbs

Paperback(Second Edition)

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Overview

A redesigned and reformatted version of a title now returning to print, 1,001 Best Low-Carb Recipes is an extensive collection of great dishes for the health-conscious home cook looking for more low-carb options. Enlarged and beautifully repackaged, this book features a broader, more useful format that sits flat when open for maximum convenience.

A 2014 randomized trial by the National Institutes of Health found that participants on a low-carb diet experienced greater weight loss than those on a low-fat diet. The prevalence of Celiac Disease and gluten-sensitivity has increased our interest in gluten-free recipes, while the popular paleo diet has led us to avoid dishes bloated with carbs.

Above all, the recipes in the cookbook prove that a low-carb diet does not have to be bland or boring. Recipes include Caribbean Potato Salad, Sesame Shrimp Stir-Fry, and some surprises like Black Bottom Pie and Soft Molasses Cookies.

The award-winning 1,001 cookbook series—which has sold 750,000 copies across all titles—has earned its popularity through carefully curated and tested recipes, as well as by featuring complete nutritional data. This book is the perfect compendium for those looking for a wide variety of gluten-free and paleo-friendly meals.

Product Details

ISBN-13: 9781572841840
Publisher: Agate
Publication date: 01/12/2016
Series: 1,001
Edition description: Second Edition
Pages: 696
Sales rank: 475,608
Product dimensions: 7.70(w) x 9.80(h) x 1.10(d)

About the Author


Sue Spitler has earned a national reputation as the author and editor of the 1,001 series of cookbooks from Agate Surrey, as well as numerous other cookbooks. Her food consulting firm, Incredible Edibles, Ltd., is located in Long Beach, Indiana, near Chicago. Her best-selling cookbooks include 1,001 Best Low-Fat Recipes, 1,001 Low-Fat Vegetarian Recipes, and 1,001 Best Slow Cooker Recipes.

Linda R. Yoakam, R.D., M.S., is a dietician and nutritional expert with an extensive practice in the Chicago area.

Table of Contents

Introduction
Chapter 1: Breakfast and Breads
Chapter 2: Soups, Chowders, and Chilis
Chapter 3: Poultry
Chapter 4: Meats
Chapter 5: Seafood
Chapter 6: Vegetables and Side Dishes
Chapter 7: Salads and Dressings
Chapter 8: Snacks, Appetizers, and Pizza
Chapter 9: Desserts
Index
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