100 Year Lifestyle Workout
The 100 Year Lifestyle Workout is all about how to Get Your "ESS" in Shape�-that is, your Endurance, Strength, and Structure. Pinpointing the health problems that occur when your ESS is out of balance, Plasker shows how to exercise your body in each of these three areas.
"1101729594"
100 Year Lifestyle Workout
The 100 Year Lifestyle Workout is all about how to Get Your "ESS" in Shape�-that is, your Endurance, Strength, and Structure. Pinpointing the health problems that occur when your ESS is out of balance, Plasker shows how to exercise your body in each of these three areas.
10.49
In Stock
5
1
100 Year Lifestyle Workout
100 Year Lifestyle Workout
10.49
In Stock
Product Details
| ISBN-13: | 9780762761722 |
|---|---|
| Publisher: | Globe Pequot Press |
| Publication date: | 12/22/2009 |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| File size: | 15 MB |
| Note: | This product may take a few minutes to download. |
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