10 Rules for Rapid Weight Loss

by Christin Mcdowell

Overview

10 Best of the Best ways you will lose weight, rapidly and safely. This isn't about drinking 8oz. of grapejuice before bed, or eating a 'little bean from El Salvador', integrating these rules into your daily life and workouts will bring rapid and sustainable change, for life.

Product Details

BN ID:	2940012302618
Publisher:	Get Me Lean Now
Publication date:	06/11/2011
Series:	Christin McDowell Fitness , #4
Sold by:	Barnes & Noble
Format:	eBook
File size:	594 KB

About the Author

Christin McDowell is a Certified Strength and Conditioning Specialist with the NSCA and is a Certified Personal Trainer. With degrees in exercise science, dietetics and over 10 years of experience, you can count on her instruction to help change and transform your body - for good.