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10 Minutes to Boost Your Mood: A Step-by-Step Guide for Teens Using CBT and Mindfulness
192
10 Minutes to Boost Your Mood: A Step-by-Step Guide for Teens Using CBT and Mindfulness
192eBook
$12.49
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Product Details
| ISBN-13: | 9781839978968 |
|---|---|
| Publisher: | Jessica Kingsley Publishers |
| Publication date: | 02/21/2025 |
| Series: | 10 Minutes to Better Mental Health |
| Sold by: | Barnes & Noble |
| Format: | eBook |
| Pages: | 192 |
| Age Range: | 12 - 18 Years |
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