10 Essential Herbs for Lifelong Health: Storey Country Wisdom Bulletin A-218

by Barbara L. Heller M.S.W.

Overview

Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life.

Product Details

ISBN-13:	9781603423403
Publisher:	Storey Books
Publication date:	01/11/1999
Series:	Storey Country Wisdom Bulletin
Sold by:	Hachette Digital, Inc.
Format:	eBook
Pages:	32
File size:	3 MB

About the Author

Barbara L. Heller, M.S.W., is a psychotherapist, educator, and well-respected speaker on women’s health care and complementary medicine. Heller is the author of several books, including How to Sleep Soundly Tonight and 365 Ways to Relax Mind, Body & Soul. She lives in Afton, New York.
 

Table of Contents

Why Use Herbs?

Choosing and Using Natural Remedies

Ten Essential Herbs

Calendula

Chamomile

Echinacea

Garlic

Ginger

Lavender

Lemon Balm

Peppermint

St.-John's-Wort

Valerian