Title: The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance, Author: Matthew McKay PhD
Paperback $22.49 $24.95 Current price is $22.49, Original price is $24.95.
Title: Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem, Author: Matthew McKay PhD
Paperback $19.95 $21.95 Current price is $19.95, Original price is $21.95.
Title: The Relaxation and Stress Reduction Workbook, Author: Martha Davis PhD
Paperback $25.95 $28.95 Current price is $25.95, Original price is $28.95.
Title: Thoughts and Feelings: Taking Control of Your Moods and Your Life, Author: Matthew McKay PhD
Title: The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day, Author: Matthew McKay PhD
Title: The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy, Author: Matthew McKay PhD
Title: The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool, Author: Matthew McKay PhD
Title: The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger, Author: Matthew McKay PhD
Title: Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience, Author: Matthew McKay PhD
Title: When Anger Hurts: Quieting the Storm Within, Author: Matthew McKay PhD
Title: The CBT Anxiety Solution Workbook: A Breakthrough Treatment for Overcoming Fear, Worry, and Panic, Author: Matthew McKay PhD
Paperback $24.49 $26.95 Current price is $24.49, Original price is $26.95.
Title: The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times, Author: Rick Hanson PhD
Title: Couple Skills: Making Your Relationship Work / Edition 2, Author: Matthew McKay PhD
Title: Messages: The Communication Skills Book, Author: Matthew McKay PhD
Title: Messages: The Communications Skills Book (16pt Large Print Edition), Author: Matthew McKay PhD
Title: The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day, Author: Jeffrey C. Wood PsyD
Title: The Stress Relief Guided Journal: Your Space to Let Go of Tension and Relax in 5 Minutes a Day, Author: Matthew McKay PhD
Title: ACT on Life Not on Anger: The New Acceptance and Commitment Therapy Guide to Problem Anger, Author: Georg H. Eifert PhD
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Title: The New Happiness: Practices for Spiritual Growth and Living with Intention, Author: Matthew McKay PhD
Title: Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times, Author: Sheri Van Dijk MSW

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