Kung Fu - Everyone's Invited: 8 Smart Self-Defence Techniques You Must Know
In this book, Vedant has put together eight simple yet highly effective Kung Fu techniques to help protect oneself from the unfortunate possibility of assault. This topical guide addresses: - Issues of sexual and physical assault against young women in relation to the 'Everyone's Invited' movement. - The benefits and key forms in Kung Fu that make it the ideal self-defence art. - Eight key defence techniques everyone must know. Proceeds from this book are going to Beder, a charity raising awareness around mental health and suicide prevention.
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Kung Fu - Everyone's Invited: 8 Smart Self-Defence Techniques You Must Know
In this book, Vedant has put together eight simple yet highly effective Kung Fu techniques to help protect oneself from the unfortunate possibility of assault. This topical guide addresses: - Issues of sexual and physical assault against young women in relation to the 'Everyone's Invited' movement. - The benefits and key forms in Kung Fu that make it the ideal self-defence art. - Eight key defence techniques everyone must know. Proceeds from this book are going to Beder, a charity raising awareness around mental health and suicide prevention.
14.95 In Stock
Kung Fu - Everyone's Invited: 8 Smart Self-Defence Techniques You Must Know

Kung Fu - Everyone's Invited: 8 Smart Self-Defence Techniques You Must Know

by Vedant J Maheshwari
Kung Fu - Everyone's Invited: 8 Smart Self-Defence Techniques You Must Know

Kung Fu - Everyone's Invited: 8 Smart Self-Defence Techniques You Must Know

by Vedant J Maheshwari

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$14.95 
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Overview

In this book, Vedant has put together eight simple yet highly effective Kung Fu techniques to help protect oneself from the unfortunate possibility of assault. This topical guide addresses: - Issues of sexual and physical assault against young women in relation to the 'Everyone's Invited' movement. - The benefits and key forms in Kung Fu that make it the ideal self-defence art. - Eight key defence techniques everyone must know. Proceeds from this book are going to Beder, a charity raising awareness around mental health and suicide prevention.

Product Details

ISBN-13: 9781784529673
Publisher: Panoma Press
Publication date: 02/02/2022
Pages: 112
Product dimensions: 5.00(w) x 8.00(h) x 0.28(d)
Age Range: 12 - 18 Years

About the Author

Vedant is a student at King's College School in London. He has been learning Kung Fu since the age of 11 and is a volunteer assistant instructor at Kung Fu Schools Wimbledon.

Table of Contents

Preface

Just another night

Is it really that bad?

The Goddess Durga

Kung Fu

The benefits of Kung Fu
Physical Health
Mental Health

Why not use something else?

Forms in Kung Fu

Si Nim Tau
Chum Kiu
Biu Jee
Muk Yan Jong
Luk Dim Boon Kwun
Baat Cham Do

Punches in Kung Fu
Punches to the nose
Punches to the neck
Punches to the liver
Punches to the solar plexus
The Wing Chun Punch

8 Self-Defence Techniques
Defending against the wrist grab
Defending against a slap or swinging punch to the head
Defending against a straight punch to the face
Defending when grabbed by the shoulders from in front
Defending from a punch to the stomach
Defending when being pulled by the hair from behind
Defending when grabbed from behind
Defending when lifted from behind

Bringing it all together

About the Author

About the book
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