Table of Contents

Chapter One: How to Have Healthy and Beautiful Skin.............1

• Heirlooms: Did you Inherit Your Complexion? Skin 101: What

You Should Know about Your Skin • Getting the Glow: The Essentials

of a Beautiful Complexion • Five Steps to Kissable Skin Your

Skin • Caring for Your Skin Problems • Beautiful Skin—All over

Your Body

Chapter Two: How to Have Beautiful Hands and Nails............31

• Tara Shipley • Hands: How to Keep Yours Soft and Pretty • Letting

Your Fingers do the Talking: Caring for Your Nails • How

to Do a Great Manicure • Imitations Limitations • What You

Should Know About Fake Nails • The Scoop on Fake Nails: Acrylics,

Wraps, Tips, Glue-Ons and More • Having Pretty Hands is in

Your Hands.

Chapter Three: How to be Good to Your Feet. ............................45

• Putting Your Best Foot Forward: Facts from a (Highly Paid) Foot

Model • Hazardous High Heels: Comfort Counts • How to “Shed”

the Skin on Your Feet • Terrific Toe Tips • Polished Pretty Policies

• There’s a Fungus Among Us: Athlete’s Foot

Chapter Four: Simply Beautiful Hair...........................................53

• Hair with a Reputation • Mane Advice: How to Have Beautiful

Hair • Is there a Best Shampoo? • How to Select a Conditioner •

Does Your Hairstyle Flatter Your Features? • Can you Make Your

Hair Grow Faster? Wigging Out: Ways to Change Your Style

Other Books by Bettie Youngs Books for Teens and Young Adults

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