Read an Excerpt

Recess to Reset is a guided journal for you to unlock all of the positive stuff you already have inside. A guide to reset your brain to see all you can do, while having a good time. This journal will help you uncover your true superpowers, and the unique, awesome gifts you have to share with the world. It’s a safe place where you can have a blast, be creative, and dream big. You will be able to write what you really need to get out and find fun ways to express yourself. Recess to Reset is meant to inspire you to see all that is possible, no matter your situation, and celebrate you.

My entire life, I’ve used three main things to inspire me and create happiness. They got me through some really tough times and helped me find an amazing life that I love. That is why I want to share it with you. Now, I don’t like making a big deal out of things, so, I’ve decided to keep things simple and quick. This journal is here to inspire you to shine bright. I wanted something you can do every day to reset your brain and help you create a positive mindset. So, are you ready to find out what my three things are?
 

1. Words: I focus on one word every day, a word that reminds me of who I want to be in the world.
2. Movement: I love to dance!
3. Journaling: This is how I get out all of my hopes and dreams, fears, and frustrations. I call it Scribble Scrabble. Even before I could write, I would cut out words and pictures from magazines and tape them in my journal. I would also draw stick figures to express my feelings.