Does the world sometimes feel a Little too chaotic? A Little too heavy? Find quiet in the noise Be still in the busy See the silver Lining in all situations. This series provides easy-to-follow tips, exercises, and activities to help you redirect and manage your thoughts and feelings. Remember that you're not alone Grab a friend, and practice the art of being mindful.
Does the world sometimes feel a Little too chaotic? A Little too heavy? Find quiet in the noise Be still in the busy See the silver Lining in all situations. This series provides easy-to-follow tips, exercises, and activities to help you redirect and manage your thoughts and feelings. Remember that you're not alone Grab a friend, and practice the art of being mindful.
Be Still: Practicing Meditation
32Be Still: Practicing Meditation
32Hardcover(Library Binding)
Product Details
ISBN-13: | 9781534159518 |
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Publisher: | 45th Parallel Press |
Publication date: | 01/01/2020 |
Series: | Virginia Loh-Hagan's Just Breathe Series |
Pages: | 32 |
Product dimensions: | 7.20(w) x 9.30(h) x 0.20(d) |
Lexile: | 490L (what's this?) |
Age Range: | 9 - 13 Years |