Title: The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety, Author: Michael A. Tompkins PhD
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Title: The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress, Author: Gina M. Biegel MA
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eBook $12.99 $16.95 Current price is $12.99, Original price is $16.95.
Title: Transforming Stress for Teens: The HeartMath Solution for Staying Cool Under Pressure, Author: Rollin McCraty
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eBook $11.99 $15.55 Current price is $11.99, Original price is $15.55.
Title: Positively Teen: A Practical Guide to a More Positive, More Confident You, Author: Nicola Morgan
Title: The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset, Author: Cheryl M. Bradshaw MA
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eBook $11.49 $15.15 Current price is $11.49, Original price is $15.15.
Title: Be Mindful and Stress Less: 50 Ways to Deal with Your (Crazy) Life, Author: Gina Biegel
Title: A Still Quiet Place for Teens: A Mindfulness Workbook to Ease Stress and Difficult Emotions, Author: Amy Saltzman MD
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eBook $12.99 $16.95 Current price is $12.99, Original price is $16.95.
Title: Mindfulness for Teen Anger: A Workbook to Overcome Anger and Aggression Using MBSR and DBT Skills, Author: Mark C. Purcell
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eBook $11.49 $15.15 Current price is $11.49, Original price is $15.15.
Title: Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry, Author: Debra Kissen PhD
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Title: Mindfulness for Student Athletes: A Workbook to Help Teens Reduce Stress and Enhance Performance, Author: Gina M. Biegel MA
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eBook $10.49 $13.55 Current price is $10.49, Original price is $13.55.

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