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Title: Resistance Band Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening and Rehabilitative Techniques, Author: Karl Knopf
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Resistance Band Workbook:…
by Karl Knopf
eBook $1.99
Title: Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good, Author: Will Harlow BSc Pre-Order Now
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Thriving Beyond Fifty…
by Will Harlow BSc, MSx, MCSPm Cert. MA
eBook $14.99
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
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Forever Strong: A New, Science…
by Gabrielle Lyon
eBook $14.99
Title: Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle, Author: Karl Knopf
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Stretching for 50+: A…
by Karl Knopf
eBook $9.99 $11.99 Current price is $9.99, Original price is $11.99.
Best Books of 2020
Title: Breath: The New Science of a Lost Art, Author: James Nestor
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Breath: The New Science of a…
by James Nestor
eBook $16.99
Title: End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain, Author: Joseph Tieri
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End Everyday Pain for 50+: A…
by Joseph Tieri
eBook $9.99 $17.99 Current price is $9.99, Original price is $17.99.
Title: Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles, Author: Karl Knopf
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Core Strength for 50+: A…
by Karl Knopf
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman, Author: Timothy Ferriss
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The 4-Hour Body: An Uncommon…
by Timothy Ferriss
eBook $9.99
Title: Fit over 50: Make Simple Choices Today for a Healthier, Happier You, Author: Walt Larimore
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Fit over 50: Make Simple…
by Walt Larimore, Phillip Bishop
eBook $9.99 $14.99 Current price is $9.99, Original price is $14.99.
Title: Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle, Author: Karl Knopf
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Weights for 50+: Building…
by Karl Knopf
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: Osteo Pilates: Increase Bone Density, Reduce Fracture Risk, Look and Feel Great, Author: Karena Thek Lineback
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Osteo Pilates: Increase Bone…
by Karena Thek Lineback
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: Keto Diet: 3 Manuscripts in 1 Book - Keto Diet for Beginners - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook, Author: Virginia Hoffman
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Keto Diet: 3 Manuscripts in 1…
by Virginia Hoffman
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Title: Mudras for Beginners: Your Ultimate Beginners Guide to using Simple Hand Gestures for Everlasting Health, Rapid Weight Loss and Easy Self Healing, Author: Advait
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Mudras for Beginners: Your…
by Advait
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Title: Move: How the New Science of Body Movement Can Set Your Mind Free, Author: Caroline Williams
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Move: How the New Science of…
by Caroline Williams
eBook $19.99
Title: 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina, Author: Ed Deboo PT
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10-Minute Strength Training…
by Ed Deboo PT, Drew Bardana (Illustrator)
Explore Series
eBook $8.49 $9.99 Current price is $8.49, Original price is $9.99.
Title: The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage, Author: Kelly McGonigal
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The Joy of Movement: How…
by Kelly McGonigal
eBook $14.99
Title: Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond, Author: Stacy T. Sims PhD
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Next Level: Your Guide to…
by Stacy T. Sims PhD, Selene Yeager
eBook $12.99
Title: Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home, Author: Maria Mankin
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Pajama Pilates: 40 Exercises…
by Maria Mankin, Maja Tomljanovic
eBook $10.99 $12.99 Current price is $10.99, Original price is $12.99.
Title: The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance, Author: Tom Brady
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The TB12 Method: How to…
by Tom Brady
eBook $15.99
Title: Moving Stretch: Work Your Fascia to Free Your Body, Author: Suzanne Wylde
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Moving Stretch: Work Your…
by Suzanne Wylde
eBook $17.99

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