Some foods can make people feel bad after eating them. Avoid eating food allergens like soybean by using this handy list, and avoid feeling bad- again!
I have listed many of these foods that have added soy, including fast foods, salad and burger dressings, chocolate, and more. This has internal links from a table of contents to 35 categories lower down in the list. It has internal links from the table of contents to lower down in the list. You can add this downloadable PDF to your cell phone or book reader (Kindle, Barnes, other), to take with you.
Soy can feed bad bacteria if someone has dysbiosis, or gut flora that is an unhealthy state.
If someone reacts to eating genetically modified soy, a person then reacts even when eating non-GMO soybean.
It's also important to avoid it because it contains estrogen (which can tip men's and women's hormones), is usually genetically modified (95%), and bad for farming & pollinators on the planet.
You can add this downloadable PDF list to your cell phone, to take with you to restaurants.