How to work with chakras to help broaden your understanding, increase your vitality, and reconnect with your divine light.
When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness.
Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.
1110896094
When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness.
Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.
Chakra Workbook: Rebalance Your Body's Vital Energies
How to work with chakras to help broaden your understanding, increase your vitality, and reconnect with your divine light.
When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness.
Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.
When our chakras—the spinning wheels of energy in the body’s aura—are in harmony, we feel vital and energetic. But when they become unbalanced, we quickly become tired and out of sorts. Drawing on ancient Indian healing systems, Pauline Wills puts us on the path to spiritual, emotional, and physical well-being as she explains where the seven major centers are located, how they are linked, and how they influence our health and happiness.
Practical exercises, which range from color work, reflexology, and yoga to meditation and mantras, provide a chakra workout that balances each one in turn.
2.99
In Stock
5
1
Chakra Workbook: Rebalance Your Body's Vital Energies
130Chakra Workbook: Rebalance Your Body's Vital Energies
130eBook
$2.99
$17.99
Save 83%
Current price is $2.99, Original price is $17.99. You Save 83%.
Related collections and offers
2.99
In Stock
Product Details
ISBN-13: | 9781454928348 |
---|---|
Publisher: | Union Square & Co. |
Publication date: | 11/22/2022 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 130 |
Sales rank: | 974,149 |
File size: | 10 MB |
About the Author
From the B&N Reads Blog