Even if you love your career, working for a living can mean a lot of sitting at a desk, enduring stressful hours, and making poor eating choices—all of which can add up to a disastrous lifestyle. The proof of the danger of a sedentary lifestyle is pretty concrete, but what can you do if your […]
Yoga/Relaxation Bundle
A quarter of a million readers have relaxed in the workplace thanks to author Darrin Zeer and now it’s your turn. This three-book bundle includes Office Yoga, Travel Yoga, and Everyday Calm and it contains all the strategies and stretches you need to reclaim your workplace calm. Office Yoga brings the ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Travel Yoga has more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Each book in the bundle contains charming and instructive illustrations to help you take a step back, calm your thoughts, and breathe.
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Yoga/Relaxation Bundle
A quarter of a million readers have relaxed in the workplace thanks to author Darrin Zeer and now it’s your turn. This three-book bundle includes Office Yoga, Travel Yoga, and Everyday Calm and it contains all the strategies and stretches you need to reclaim your workplace calm. Office Yoga brings the ancient Indian art to the modern-day office with a fully illustrated, easy-to-use guide offering 75 stress-relieving stretches perfect for the cube environment. Travel Yoga has more than 50 techniques to help travelers relieve muscle tension, master the art of waiting, create hotel room harmony, blow off steam, and arrive revived. Everyday Calm offers over 50 fun and simple ideas for daily stress relief no matter where you are. Each book in the bundle contains charming and instructive illustrations to help you take a step back, calm your thoughts, and breathe.
14.49
In Stock
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Yoga/Relaxation Bundle
288![Yoga/Relaxation Bundle](http://img.images-bn.com/static/redesign/srcs/images/grey-box.png?v11.10.4)
Yoga/Relaxation Bundle
288
14.49
In Stock
Product Details
ISBN-13: | 9781452102740 |
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Publisher: | Chronicle Books LLC |
Publication date: | 09/28/2012 |
Sold by: | Barnes & Noble |
Format: | eBook |
Pages: | 288 |
File size: | 11 MB |
Note: | This product may take a few minutes to download. |
Age Range: | 18 Years |
About the Author
From the B&N Reads Blog