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Eating Better

Tweak your menu and change your habits.

Food is life, so live well! Whether you're working on your beach body or just pondering more health-conscious choices, these books can help transform your diet with nutritious and delicious recipes. Ditch those empty calories and fill up on real food.

Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy, Author: Marla Heller
Title: Whole: Rethinking the Science of Nutrition, Author: T. Colin Campbell, Howard Jacobson Read an excerpt of this book!
Title: The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight, Author: Robert H. Lustig

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Title: Paleo Lunches and Breakfasts On the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals, Author: Diana Rodgers
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Paleo Lunches and Breakfasts…
by Diana Rodgers
Paperback $18.39 $22.99 Current price is $18.39, Original price is $22.99.
Title: The Dash Diet Weight Loss Solution: 2 Weeks to Drop Pounds, Boost Metabolism, and Get Healthy, Author: Marla Heller
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The Dash Diet Weight Loss…
by Marla Heller
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Paperback $16.49 $18.99 Current price is $16.49, Original price is $18.99.
Title: The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life, Author: Dave Asprey
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The Bulletproof Diet: Lose up…
by Dave Asprey, J. J. Virgin (Foreword by)
Paperback $18.00
Title: Gluten-Free Family Favorites: The 75 Go-To Recipes You Need to Feed Kids and Adults All Day, Every Day, Author: Kelli Bronski
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Gluten-Free Family Favorites:…
by Kelli Bronski, Peter Bronski
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Paperback $19.95
Title: Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight, Author: Andreas Eenfeldt
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Low Carb, High Fat Food…
by Andreas Eenfeldt
Paperback $17.99
Title: Quick & Easy Paleo Comfort Foods: 100+ Delicious Gluten-Free Recipes, Author: Julie Mayfield
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Quick & Easy Paleo Comfort…
by Julie Mayfield, Charles Mayfield
Paperback $25.99
Title: JJ Virgin's Sugar Impact Diet: Drop 7 Hidden Sugars, Lose Up to 10 Pounds in Just 2 Weeks, Author: J. J. Virgin
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JJ Virgin's Sugar Impact Diet:…
by J. J. Virgin
Paperback $16.99
Title: The End of Dieting: How to Live for Life, Author: Joel Fuhrman
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The End of Dieting: How to…
by Joel Fuhrman
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Paperback $15.99
Title: The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks, Author: Lisa Lillien
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The Hungry Girl Diet: Big…
by Lisa Lillien
Paperback $16.99
Title: Inspiralized: Turn Vegetables into Healthy, Creative, Satisfying Meals: A Cookbook, Author: Ali Maffucci
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Inspiralized: Turn Vegetables…
by Ali Maffucci
Paperback $19.99
Title: The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting, Author: Dr Michael Mosley
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The FastDiet - Revised &…
by Dr Michael Mosley, Mimi Spencer
Paperback $17.99
Title: The Fat Chance Cookbook: More Than 100 Recipes Ready in Under 30 Minutes to Help You Lose the Sugar and the Weight, Author: Robert H. Lustig
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The Fat Chance Cookbook: More…
by Robert H. Lustig, Heather Millar (Contribution by)
Paperback $20.00
Title: What Are You Hungry For?: The Chopra Solution to Permanent Weight Loss, Well-Being, and Lightness of Soul, Author: Deepak Chopra
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What Are You Hungry For?: The…
by Deepak Chopra
Paperback $17.99
Title: The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!, Author: Mark Hyman MD
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The Blood Sugar Solution: The…
by Mark Hyman MD
#1 in Series
Paperback $20.99 $22.99 Current price is $20.99, Original price is $22.99.
Title: The 3-1-2-1 Diet: Eat and Cheat Your Way to Weight Loss--up to 10 Pounds in 21 Days, Author: Dolvett Quince
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The 3-1-2-1 Diet: Eat and…
by Dolvett Quince, Maggie Greenwood-Robinson (With)
Paperback $18.00
Title: Food Over Medicine: The Conversation That Could Save Your Life, Author: Pamela A. Popper
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Food Over Medicine: The…
by Pamela A. Popper, Glen Merzer, Del Sroufe (Contribution by)
Paperback $18.95
Title: Clean Slate: A Cookbook and Guide: Reset Your Health, Detox Your Body, and Feel Your Best, Author: Martha Stewart Living
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Clean Slate: A Cookbook and…
by Martha Stewart Living
Paperback $26.00
Title: Raw Energy in a Glass: 126 Nutrition-Packed Smoothies, Green Drinks, and Other Satisfying Raw Beverages to Boost Your Well-Being, Author: Stephanie L. Tourles
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Raw Energy in a Glass: 126…
by Stephanie L. Tourles
Paperback $16.95
Title: Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health, Author: James Colquhoun
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Hungry for Change: Ditch the…
by James Colquhoun, Laurentine ten Bosch, Mark Hyman
Paperback $15.99
Title: Plant-Powered for Life: 52 Weeks of Simple, Whole Recipes and Habits to Achieve Your Health Goals - Starting Today, Author: Sharon Palmer
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Plant-Powered for Life: 52…
by Sharon Palmer
Paperback $21.95

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