A revolutionary three-part approach, the Arthritis Rx Plan details:
• The best nutritional and other supplements for managing arthritis
• The Arthritis Rx Diet—including an anti-inflammatory nutrition plan and a sample week with meals, recipes, and exercises
• The Arthritis Rx exercises—three step-by-step exercise series, ranging from a gentle motion regimen to a strenuous core body workout, all demonstrated through over 100 precise photographs.
Dr. Vad’s patients are proof: In just fifteen minutes a day for eight weeks, tremendous healing and joint strengthening can occur using the exercises in combination with the Arthritis Rx nutrition and supplement plan. For the more than 43 million Americans battling this debilitating ailment, Arthritis Rx is a breakthrough prescription.
A revolutionary three-part approach, the Arthritis Rx Plan details:
• The best nutritional and other supplements for managing arthritis
• The Arthritis Rx Diet—including an anti-inflammatory nutrition plan and a sample week with meals, recipes, and exercises
• The Arthritis Rx exercises—three step-by-step exercise series, ranging from a gentle motion regimen to a strenuous core body workout, all demonstrated through over 100 precise photographs.
Dr. Vad’s patients are proof: In just fifteen minutes a day for eight weeks, tremendous healing and joint strengthening can occur using the exercises in combination with the Arthritis Rx nutrition and supplement plan. For the more than 43 million Americans battling this debilitating ailment, Arthritis Rx is a breakthrough prescription.
Arthritis Rx: A Cutting-Edge Program for a Pain-Free Life
240
Arthritis Rx: A Cutting-Edge Program for a Pain-Free Life
240Paperback(Reprint)
Product Details
| ISBN-13: | 9781592402748 |
|---|---|
| Publisher: | Penguin Publishing Group |
| Publication date: | 03/15/2007 |
| Edition description: | Reprint |
| Pages: | 240 |
| Product dimensions: | 7.08(w) x 9.02(h) x 0.69(d) |
| Age Range: | 14 Years |