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Title: 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina, Author: Ed Deboo PT
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10-Minute Strength Training…
by Ed Deboo PT, Drew Bardana (Illustrator)
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Paperback $14.99
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28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
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28-Day FAST Start Day-by-Day:…
by Gin Stephens
Narrated by  Cory Censoprano, Gin Stephens, Sanya Simmons
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Title: The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond, Author: Stephen Perrine
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The Whole Body Reset: Your…
by Stephen Perrine, Heidi Skolnik, AARP
Paperback $19.99
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Title: 28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks, Author: Gin Stephens
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28-Day FAST Start Day-by-Day:…
by Gin Stephens
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Title: Blood Orange Night: A Memoir of Insomnia, Motherhood, and Benzos, Author: Melissa Bond
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by Melissa Bond
Paperback $17.99
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Title: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, Author: William Davis M.D.
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Super Gut: A Four-Week Plan to…
by William Davis M.D.
Paperback $21.99
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12 Weeks to a Sharper You: A Guided Program
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12 Weeks to a Sharper You: A…
by Sanjay Gupta MD
Narrated by  Sanjay Gupta MD
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Title: 12 Weeks to a Sharper You: A Guided Program, Author: Sanjay Gupta MD
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12 Weeks to a Sharper You: A…
by Sanjay Gupta MD
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Title: Chair Yoga For Dummies, Author: Larry Payne
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Chair Yoga For Dummies
by Larry Payne, Don Henry
Paperback $24.99
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Title: The Wim Hof Method: Activate Your Full Human Potential, Author: Wim Hof
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The Wim Hof Method: Activate…
by Wim Hof, Elissa Epel PhD (Introduction)
Paperback $18.99
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Blood Orange Night: My Journey to the Edge of Madness
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Blood Orange Night: My Journey…
by Melissa Bond
Narrated by  Melissa Bond
Audiobook (Unabridged) $25.99
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Title: Betty Crocker Simply Delicious Diabetes Cookbook: 160+ Nutritious Recipes for Foods You Love, Author: Betty Crocker Editors
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by Betty Crocker Editors
Paperback $24.99
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Best Books of 2022
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond
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The Whole Body Reset: Your…
by Stephen Perrine, Heidi Skolnik
Narrated by  Stephen Perrine
Audiobook (Unabridged)

$18.79 $19.99

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
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The Mind-Gut Connection: How…
by Emeran Mayer
Narrated by  Tom Parks
Audiobook (Unabridged) $27.99
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Title: HWPO: Hard Work Pays Off: A Strength Training Book, Author: Mat Fraser
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HWPO: Hard Work Pays Off: A…
by Mat Fraser, Spenser Mestel
Paperback $17.99 $20.00 Current price is $17.99, Original price is $20.00.
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Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
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Clean(ish): Eat (Mostly) Clean…
by Gin Stephens
Narrated by  Gin Stephens
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Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy
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Get Off Your Acid: 7 Steps in…
by Dr. Daryl Gioffre
Narrated by  Dr. Daryl Gioffre
Audiobook (Unabridged) $27.99
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Title: Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean, Author: Gin Stephens
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Clean(ish): Eat (Mostly) Clean…
by Gin Stephens
Paperback $18.00 $21.00 Current price is $18.00, Original price is $21.00.
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Title: The 36-Hour Day: A Family Guide to Caring for People Who Have Alzheimer Disease and Other Dementias, Author: Nancy L. Mace
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The 36-Hour Day: A Family…
by Nancy L. Mace, Peter V. Rabins
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Paperback $16.95 $19.95 Current price is $16.95, Original price is $19.95.
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Title: The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Lo ss, Author: Arthur Agatston
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The New Keto-Friendly South…
by Arthur Agatston, M.D.
Paperback $20.99 $22.99 Current price is $20.99, Original price is $22.99.

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