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Title: Mediterranean Diet For Dummies, Author: Rachel Berman
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Mediterranean Diet For Dummies
by Rachel Berman
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Title: Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice, Author: Ann Swanson
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by Ann Swanson
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Title: Younger Next Year: Live Strong, Fit, Sexy, and Smart-Until You're 80 and Beyond, Author: Chris Crowley
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by Chris Crowley, Henry S. Lodge, Allan J. Hamilton MD (With)
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Best Books of 2022
Title: The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health and a Body You'll Love at Midlife and Beyond, Author: Stephen Perrine
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The Whole Body Reset: Your…
by Stephen Perrine, Heidi Skolnik, AARP
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Title: 21-Day Ketogenic Diet Weight Loss Challenge: Recipes and Workouts for a Slimmer, Healthier You, Author: Rachel Gregory MS
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by Rachel Gregory MS, CNS, ATC, CSCS, Amanda C. Hughes
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28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
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28-Day FAST Start Day-by-Day:…
by Gin Stephens
Narrated by  Cory Censoprano, Gin Stephens, Sanya Simmons
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Title: 12 Weeks to a Sharper You: A Guided Program, Author: Sanjay Gupta MD
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12 Weeks to a Sharper You: A…
by Sanjay Gupta MD
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Title: 28-Day FAST Start Day-by-Day: The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks, Author: Gin Stephens
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28-Day FAST Start Day-by-Day:…
by Gin Stephens
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Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach
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Intuitive Eating, 4th Edition:…
by Evelyn Tribole MS, RDN, Elyse Resch MS RDN
Narrated by  Hillary Huber
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Title: Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition, Author: Joel Fuhrman MD
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Eat to Live: The Amazing…
by Joel Fuhrman MD
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Title: The New Keto-Friendly South Beach Diet: Rev Your Metabolism and Improve Your Health with the Latest Science of Weight Lo ss, Author: Arthur Agatston
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by Arthur Agatston, M.D.
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Title: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, Author: William Davis M.D.
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Super Gut: A Four-Week Plan to…
by William Davis M.D.
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Clean(ish): Eat (Mostly) Clean, Live (Mainly) Clean, and Unlock Your Body's Natural Ability to Self-Clean
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by Gin Stephens
Narrated by  Gin Stephens
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Fast. Feast. Repeat.: The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start
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by Gin Stephens
Narrated by  Brittany Pressley, Gin Stephens, Greg Cooler
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Title: Anatomy of Exercise: A Trainer's Inside Guide to Your Workout, Author: Pat Manocchia
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by Pat Manocchia
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Title: The Juicing Bible, Author: Pat Crocker
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The Juicing Bible
by Pat Crocker
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Title: Chair Yoga For Dummies, Author: Larry Payne
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Chair Yoga For Dummies
by Larry Payne, Don Henry
Paperback $24.99
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The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
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by Dr. Amy Myers
Narrated by  Tanya Eby
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WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
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by Alisa Vitti
Narrated by  Alisa Vitti
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Title: Betty Crocker Simply Delicious Diabetes Cookbook: 160+ Nutritious Recipes for Foods You Love, Author: Betty Crocker Editors
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by Betty Crocker Editors
Paperback $24.99

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