"This timely, moving book captures in an accessible and practical way the essence and depth of the trauma and psychodynamics of race. Over eight chapters the book maps the construction of race through the centuries, the language and social constructivism around race, the nature of embodied trauma and how it manifests in the here and now."
A guide to supporting our emergence from the tight grip of race discomfort.
If we are to address the injustice of racism, we need to have the "race conversation." All too often, however, attempts at this conversation are met with silence, denial, anger, or hate. This is largely because the construct of race resides not only in our minds, but principally in the body. In order to have productive conversations about race and racism, a paradigm shift is needed-one which will empower us to remain present and embodied, rather than constricted with fear, regardless of our racial identities.
Here, psychotherapist Eugene Ellis explores what is needed for this bodily shift to occur as he unpacks the visceral experience of the race conversation. He offers a trauma-informed, neurophysiological approach that emphasizes resourcing, body awareness, mindfulness, and healing. Transforming Race Conversations is essential for therapy practitioners as well as anyone looking to engage more effectively in the ongoing dialogue around race.
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If we are to address the injustice of racism, we need to have the "race conversation." All too often, however, attempts at this conversation are met with silence, denial, anger, or hate. This is largely because the construct of race resides not only in our minds, but principally in the body. In order to have productive conversations about race and racism, a paradigm shift is needed-one which will empower us to remain present and embodied, rather than constricted with fear, regardless of our racial identities.
Here, psychotherapist Eugene Ellis explores what is needed for this bodily shift to occur as he unpacks the visceral experience of the race conversation. He offers a trauma-informed, neurophysiological approach that emphasizes resourcing, body awareness, mindfulness, and healing. Transforming Race Conversations is essential for therapy practitioners as well as anyone looking to engage more effectively in the ongoing dialogue around race.
Transforming Race Conversations: A Healing Guide for Us All
A guide to supporting our emergence from the tight grip of race discomfort.
If we are to address the injustice of racism, we need to have the "race conversation." All too often, however, attempts at this conversation are met with silence, denial, anger, or hate. This is largely because the construct of race resides not only in our minds, but principally in the body. In order to have productive conversations about race and racism, a paradigm shift is needed-one which will empower us to remain present and embodied, rather than constricted with fear, regardless of our racial identities.
Here, psychotherapist Eugene Ellis explores what is needed for this bodily shift to occur as he unpacks the visceral experience of the race conversation. He offers a trauma-informed, neurophysiological approach that emphasizes resourcing, body awareness, mindfulness, and healing. Transforming Race Conversations is essential for therapy practitioners as well as anyone looking to engage more effectively in the ongoing dialogue around race.
If we are to address the injustice of racism, we need to have the "race conversation." All too often, however, attempts at this conversation are met with silence, denial, anger, or hate. This is largely because the construct of race resides not only in our minds, but principally in the body. In order to have productive conversations about race and racism, a paradigm shift is needed-one which will empower us to remain present and embodied, rather than constricted with fear, regardless of our racial identities.
Here, psychotherapist Eugene Ellis explores what is needed for this bodily shift to occur as he unpacks the visceral experience of the race conversation. He offers a trauma-informed, neurophysiological approach that emphasizes resourcing, body awareness, mindfulness, and healing. Transforming Race Conversations is essential for therapy practitioners as well as anyone looking to engage more effectively in the ongoing dialogue around race.
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Transforming Race Conversations: A Healing Guide for Us All
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Product Details
BN ID: | 2940192428115 |
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Publisher: | Tantor Audio |
Publication date: | 07/30/2024 |
Edition description: | Unabridged |
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