The "Atomic Habits" (Adathaye Atomi) is a practical and comprehensive guide to creating good habits as well as breaking bad ones. Tips to become one percent better every day. If you have trouble changing your habits, it's not really you, it's the system you're acting on. Bad habits repeat themselves not because you don't want to change them, but because you chose the wrong system to change them. This is the key philosophy of the Atomic Habits book; You don't go up to the level of your goals, you go down to the level of your systems. In this Audio book, you will find a proven plan to reach higher levels.

By purchasing the exclusive right to translate and publish in Persian language from Penguin Publishing Group, by Novin Publishing.