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Re-Regulated: Set Your Life Free from Childhood PTSD and the Trauma-Driven Behaviors That Keep You Stuck Pre-Order Now
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Re-Regulated: Set Your Life…
by Anna Runkle
Narrated by  Anna Runkle
Audiobook (Unabridged) $17.50
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The PLAN: Manage Your Time Like a Lazy Genius Pre-Order Now
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The PLAN: Manage Your Time…
by Kendra J. Adachi
Narrated by  Kendra J. Adachi
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How to Be Enough: Self-Acceptance for Self-Critics and Perfectionists Pre-Order Now
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How to Be Enough:…
by Ellen Hendriksen
Narrated by  Ellen Hendriksen
Audiobook (Unabridged) $26.99
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It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
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It Didn't Start With You: How…
by Mark Wolynn
Narrated by  Mark Wolynn
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The Ruthless Elimination of Hurry: How to Stay Emotionally Healthy and Spiritually Alive in the Chaos of the Modern World
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The Ruthless Elimination of…
by John Mark Comer
Narrated by  John Mark Comer, Kris Koscheski
Audiobook (Unabridged) $15.00
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Control Your Mind and Master Your Feelings: This Book Includes - Break Overthinking & Master Your Emotions
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Control Your Mind and Master…
by Eric Robertson
Narrated by  Seth Thompson
Audiobook (Unabridged)

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Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Abridged)
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Full Catastrophe Living: Using…
by Jon Kabat-Zinn
Narrated by  Jon Kabat-Zinn
Audiobook (Abridged) $15.00
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Best Books of 2021
Four Thousand Weeks: Time Management for Mortals
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Four Thousand Weeks: Time…
by Oliver Burkeman
Narrated by  Oliver Burkeman
Audiobook (Unabridged)

$18.39 $19.99

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Deep Work: Rules for Focused Success in a Distracted World
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Deep Work: Rules for Focused…
by Cal Newport
Narrated by  Jeff Bottoms
Audiobook (Unabridged)

$22.49 $24.99

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Complex PTSD: From Surviving to Thriving
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Complex PTSD: From Surviving…
by Pete Walker
Narrated by  Paul Brion
Audiobook (Unabridged) $19.99
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The Nervous System Reset: Heal Trauma, Resolve Chronic Pain, and Regulate Your Emotions with the Power of the Vagus Nerve
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The Nervous System Reset: Heal…
by Jessica Maguire
Narrated by  Jessica Maguire
Audiobook (Unabridged) $24.99
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Burnout: The Secret to Unlocking the Stress Cycle
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Burnout: The Secret to…
by Emily Nagoski PhD, Amelia Nagoski DMA
Narrated by  Emily Nagoski PhD, Amelia Nagoski DMA
Audiobook (Unabridged) $20.00
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Essentialism: The Disciplined Pursuit of Less
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Essentialism: The Disciplined…
by Greg McKeown
Narrated by  Greg McKeown
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Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person
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Year of Yes: How to Dance It…
by Shonda Rhimes
Narrated by  Shonda Rhimes
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How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or Less
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How to Stop Overthinking: The…
by Chase Hill, Scott Sharp
Narrated by  Jamiel Cal-Pin
Audiobook (Unabridged) $14.95
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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
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Unwinding Anxiety: New Science…
by Judson Brewer MD PhD
Narrated by  Judson Brewer MD PhD
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Building a Non-Anxious Life
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Building a Non-Anxious Life
by Dr. John Delony
Narrated by  Dr. John Delony
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How To Stop Worrying And Start Living
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How To Stop Worrying And Start…
by Dale Carnegie
Narrated by  Andrew Macmillan
Audiobook (Unabridged)

$22.87 $25.99

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Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down
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Everything Isn't Terrible:…
by Kathleen Smith
Narrated by  Kathleen Smith, Christine Lakin
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$17.09 $18.99

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Why Does He Do That?: Inside the Minds of Angry and Controlling Men
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Why Does He Do That?: Inside…
by Lundy Bancroft
Narrated by  Peter Berkrot
Audiobook (Unabridged)

$21.59 $22.49

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