Best Books of 2020
Title: Breath: The New Science of a Lost Art, Author: James Nestor
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
Title: Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond, Author: Stacy T. Sims PhD
Title: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen, Author: Christopher McDougall
Title: ROAR, Revised Edition: Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life, Author: Stacy T. Sims PhD
Title: Chair Yoga for Seniors: Stretches and Poses that You Can Do Sitting Down at Home, Author: Lynn Lehmkuhl
Title: Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully, Author: Kelly Starrett
Title: The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised, Author: Arnold Schwarzenegger
Title: The First Forty Days: The Essential Art of Nourishing the New Mother, Author: Heng Ou
Title: To the Gorge: Running, Grief, and Resilience & 460 Miles on the Pacific Crest Trail, Author: Emily Halnon
Title: Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise, Author: Ashley Kalym
Title: BodyMinder: Workout & Exercise Journal, Author: F. E. Wilkins
Title: Kama Sutra Workout: Work Hard, Play Harder with 300 Sensual Sexercises, Author: DK
Title: The TB12 Method: How to Do What You Love, Better and for Longer, Author: Tom Brady
Title: New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit , P90X , and Other Popular Fitness Programs, Author: Mark Vella
Title: The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!, Author: Adam Campbell
Title: Yoga Fitness for Men: Build Strength, Improve Performance, and Increase Flexibility, Author: Dean Pohlman
Title: Daniels' Running Formula, Author: Jack Daniels
Title: Yoga: Your Home Practice Companion: A Complete Practice and Lifestyle Guide:, Author: Sivananda Yoga Vedanta Centre
Title: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman, Author: Timothy Ferriss

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