Title: Eat to Beat Disease: The New Science of How Your Body Can Heal Itself, Author: William W. Li MD
Best Books of 2023
Title: Young Forever: The Secrets to Living Your Longest, Healthiest Life, Author: Mark Hyman MD
Title: Take Back Your Life: Ending Your Obsession With Food, Author: Geneen Roth
Title: Cool Food: Erasing Your Carbon Footprint One Bite at a Time, Author: Robert Downey Jr.
Title: I'm So Effing Hungry: Why We Crave What We Crave - and What to Do About It, Author: Amy Shah
Best Books of 2020
Title: Eat for Life: The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss, Author: Joel Fuhrman MD
Title: Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be, Author: Dave Asprey
Title: Keto Diet Hacks: 200 Shortcuts to Make the Keto Diet Fit Your Lifestyle, Author: Lindsay Boyers
Title: The Core 4: Embrace Your Body, Own Your Power, Author: Stephanie Gaudreau
Title: Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks, Author: Drew Ramsey
Title: 21-Day Keto Magic: Eat Healthy, Burn Fat, Lose Weight, and Keep It Off, Author: Michael Mosley
Title: Drop Acid: The Surprising New Science of Uric Acid-The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health, Author: David Perlmutter MD
Title: The 17 Day Kickstart Diet: A Doctor's Plan for Dropping Pounds, Toxins, and Bad Habits, Author: Mike Moreno MD
Title: The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing, Author: Jessie Inchauspé
Title: Fast Carbs, Slow Carbs: The Simple Truth about Food, Weight, and Disease, Author: David A. Kessler MD
Title: The Wellness Remodel: A Guide to Rebooting How You Eat, Move, and Feed Your Soul, Author: Christina Anstead
Title: Eat, Fast, Feast: Heal Your Body While Feeding Your Soul-A Christian Guide to Fasting, Author: Jay W. Richards
Title: Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever, Author: Mark Sisson
Title: The 100 Year Lifestyle, Author: Eric Plasker
Title: You Can't Screw This Up: Why Eating Takeout, Enjoying Dessert, and Taking the Stress Out of Dieting Leads to Weight Loss That Lasts, Author: Adam Bornstein

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