Just some of the five star reviews say:

"straight to the point..."
"convenient..."
"very tasty..."
"Great book for the price"
"clear no-nonsense"

This book is a fast explanation about which foods can help you lose weight, why, and also their benefits to your health.
"...clear no - nonsense..."

You will discover the best fat burning foods - over 80 foods that can burn fat will help you lose weight naturally.

This is by far the most comprehensive list you will find anywhere - and it is in a handy book size in alphabetical order.

Are you starting a diet or healthy eating or making fruit smoothies or green smoothies? Use this book to know what to add to your smoothies!

Complements the book by C Elias "Green Smoothie Recipes & other Healthy Smoothie recipes - Discover over 50 Easy Smoothie Recipes - breakfast smoothies, green smoothies, healthy smoothies, lunchtime smoothies, yogurt smoothies, special occasion treat smoothies and fruit smoothie recipes."