Title: Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle, Author: Karl Knopf
eBook $9.99 $11.99 Current price is $9.99, Original price is $11.99.
Title: End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain, Author: Joseph Tieri
eBook $9.99 $17.99 Current price is $9.99, Original price is $17.99.
Title: Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle, Author: Karl Knopf
eBook $9.99 $17.99 Current price is $9.99, Original price is $17.99.
Title: Fit over 50: Make Simple Choices Today for a Healthier, Happier You, Author: Walt Larimore
eBook $9.99 $14.99 Current price is $9.99, Original price is $14.99.
Title: Exercises for Better Balance: The Stand Strong Workout for Fall Prevention and Longevity, Author: William Smith
Title: The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage, Author: Kelly McGonigal
Title: 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina, Author: Ed Deboo PT
Explore Series
eBook $8.49 $9.99 Current price is $8.49, Original price is $9.99.
Title: Power vs. Force: The Hidden Determinants of Human Behavior, Author: David R. Hawkins M.D.
Title: Bright Line Eating: The Science of Living Happy, Thin and Free, Author: Susan Peirce Thompson PHD
Title: Pilates' Return to Life Through Contrology, Author: Judd Robbins
Title: Tactical Barbell II: Conditioning, Author: K. Black
eBook $8.49 $9.99 Current price is $8.49, Original price is $9.99.
Title: Being of Power: The 9 Practices to Ignite an Empowered Life, Author: Baron Baptiste
Title: Yoga Sequencing: Designing Transformative Yoga Classes, Author: Mark Stephens
Title: Easy Strength: How to Get a Lot Stronger Than Your Competition-And Dominate in Your Sport, Author: Pavel Tsatsouline
eBook $8.49 $9.99 Current price is $8.49, Original price is $9.99.
Title: Tactical Barbell: Definitive Strength Training for the Operational Athlete, Author: K. Black
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Title: Chakras for Beginners: A Practical Guide to Radiate Energy, to Heal and Balance Yourself Through the Power of Chakras, Author: Alexander Yamashita
Title: Science of Strength Training: Understand the anatomy and physiology to transform your body, Author: Austin Current
Title: The Naked Warrior: Master the Secrets of the super-Strong--Using Bodyweight Exercises Only, Author: Pavel Tsatsouline
eBook $8.49 $9.99 Current price is $8.49, Original price is $9.99.
Title: Tai Chi Chuan Roots & Branches, Author: Nigel Sutton
Title: Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind, Author: Tri Thong Dang
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