Title: Thriving Beyond Fifty (Expanded Edition): 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good, Author: Will Harlow BSc Pre-Order Now
Title: Yoga for Pelvic Floor and Postpartum Health: An Iyengar Yoga Approach to Pelvic Healing and Integrative Wellness through Anatomy and Practice, Author: Rebecca Weisman Pre-Order Now
Title: The TMJ Handbook: A Therapeutic Guide to Relieving Jaw Tension and Pain with Yoga and Mindfulness, Author: Cator Shachoy Pre-Order Now
Title: Forever Strong: A New, Science-Based Strategy for Aging Well, Author: Gabrielle Lyon
Title: Stretching for 50+: A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle, Author: Karl Knopf
eBook $9.99 $11.99 Current price is $9.99, Original price is $11.99.
Best Books of 2020
Title: Breath: The New Science of a Lost Art, Author: James Nestor
Title: End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain, Author: Joseph Tieri
eBook $9.99 $17.99 Current price is $9.99, Original price is $17.99.
Title: The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman, Author: Timothy Ferriss
Title: Core Strength for 50+: A Customized Program for Safely Toning Ab, Back & Oblique Muscles, Author: Karl Knopf
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: Move Without Pain, Author: Martha Peterson
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: Fit over 50: Make Simple Choices Today for a Healthier, Happier You, Author: Walt Larimore
eBook $9.99 $14.99 Current price is $9.99, Original price is $14.99.
Title: Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle, Author: Karl Knopf
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: Exercises for Better Balance: The Stand Strong Workout for Fall Prevention and Longevity, Author: William Smith
Title: Power vs. Force: The Hidden Determinants of Human Behavior, Author: David R. Hawkins M.D.
Title: Osteo Pilates: Increase Bone Density, Reduce Fracture Risk, Look and Feel Great, Author: Karena Thek Lineback
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: Move: How the New Science of Body Movement Can Set Your Mind Free, Author: Caroline Williams
Title: 10-Minute Strength Training Exercises for Seniors: Exercises and Routines to Build Muscle, Balance, and Stamina, Author: Ed Deboo PT
Explore Series
eBook $8.49 $9.99 Current price is $8.49, Original price is $9.99.
Title: The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage, Author: Kelly McGonigal
Title: Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond, Author: Vonda Wright
eBook $13.49 $17.99 Current price is $13.49, Original price is $17.99.
Title: Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond, Author: Stacy T. Sims PhD

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