Title: Skinny Bastard: A Kick-in-the-Ass for Real Men Who Want to Stop Being Fat and Start Getting Buff, Author: Rory Freedman
Title: Drop Acid: The Surprising New Science of Uric Acid-The Key to Losing Weight, Controlling Blood Sugar, and Achieving Extraordinary Health, Author: David Perlmutter MD
Title: Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever, Author: Mark Sisson
Title: The End of Alzheimer's Program: The First Protocol to Enhance Cognition and Reverse Decline at Any Age, Author: Dale Bredesen
Title: Do This for You: How to Be a Strong Woman from the Inside Out, Author: Krissy Cela
Title: 15 Ways to Live Longer and Healthier: Life-Changing Strategies for Greater Energy, a More Focused Mind, and a Calmer Soul, Author: Joel Osteen
Title: Better Sleep, Better You: Your No-Stress Guide for Getting the Sleep You Need and the Life You Want, Author: Frank Lipman MD
Best Books of 2023
Title: Young Forever: The Secrets to Living Your Longest, Healthiest Life, Author: Mark Hyman MD
Title: Get Off Your Acid: 7 Steps in 7 Days to Lose Weight, Fight Inflammation, and Reclaim Your Health and Energy, Author: Daryl Gioffre
Title: Energize!: Go from Dragging Ass to Kicking It in 30 Days, Author: Michael Breus
Title: The 30-Day Heart Tune-Up (Revised and Updated): A Breakthrough Medical Plan to Prevent and Reverse Heart Disease, Author: Steven Masley MD
Title: 21-Day Keto Magic: Eat Healthy, Burn Fat, Lose Weight, and Keep It Off, Author: Michael Mosley
Title: Stolen, Author: Elizabeth Gilpin
Title: Food Without Fear: Identify, Prevent, and Treat Food Allergies, Intolerances, and Sensitivities, Author: Ruchi Gupta
Title: Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight, Author: William Davis M.D.
Title: 12 Principles for Raising a Child with ADHD, Author: Russell A. Barkley PhD
Title: The Radically Open DBT Workbook for Eating Disorders: From Overcontrol and Loneliness to Recovery and Connection, Author: Karyn D. Hall PhD
Title: State Change: End Anxiety, Beat Burnout, and Ignite a New Baseline of Energy and Flow, Author: Robin Berzin
Title: The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love, and Happiness (Updated and Expanded Edition), Author: Bradley Nelson
Title: Keep It Moving: Lessons for the Rest of Your Life, Author: Twyla Tharp

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