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Diet, Health & Fitness Books

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  • Alternative Medicine & Natural Healing
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Bestsellers

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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms Add to Wishlist
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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
by Mary Claire Haver MD
Outlive: The Science and Art of Longevity Pre-Order Now Add to Wishlist
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Outlive: The Science and Art of Longevity
by Peter Attia MD, Bill Gifford (Editor)
Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements Add to Wishlist
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Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
by Phyllis A. Balch CNC
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Add to Wishlist
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
by Dr. Mindy Pelz
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond Add to Wishlist
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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
by Stephen Perrine, Heidi Skolnik, AARP
What to Expect When You're Expecting, 5th Edition Add to Wishlist
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What to Expect When You're Expecting, 5th Edition
by Heidi Murkoff
Becoming Supernatural: How Common People Are Doing the Uncommon Add to Wishlist
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Becoming Supernatural: How Common People Are Doing the Uncommon
by Joe Dispenza
What to Expect the First Year, 3rd Edition Add to Wishlist
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What to Expect the First Year, 3rd Edition
by Heidi Murkoff
Young Forever: The Secrets to Living Your Longest, Healthiest Life Pre-Order Now Add to Wishlist
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Young Forever: The Secrets to Living Your Longest, Healthiest Life
by Mark Hyman MD
The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture Add to Wishlist
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The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture
by Gabor Maté MD, Daniel Maté (Editor)
Pain: A Love Story Add to Wishlist
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Pain: A Love Story
by Serena Sterling
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle Add to Wishlist
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It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
by Mark Wolynn
Lighter: Let Go of the Past, Connect with the Present, and Expand the Future Add to Wishlist
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Lighter: Let Go of the Past, Connect with the Present, and Expand the Future
by Yung Pueblo
Prepared: A Manual for Surviving Worst-Case Scenarios Pre-Order Now Add to Wishlist
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Prepared: A Manual for Surviving Worst-Case Scenarios
by Mike Glover, Jack Carr (Foreword by)
The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health Add to Wishlist
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The Real Anthony Fauci: Bill Gates, Big Pharma, and the Global War on Democracy and Public Health
by Robert F. Kennedy Jr.

Yoga

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Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul Add to Wishlist
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Spiritually Fly: Wisdom, Meditations, and Yoga to Elevate Your Soul
by Faith Hunter
Breath: The New Science of a Lost Art Add to Wishlist
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Breath: The New Science of a Lost Art
by James Nestor
Be Here Now Add to Wishlist
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Be Here Now
by Ram Dass
The Heart of Yoga: Developing a Personal Practice Add to Wishlist
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The Heart of Yoga: Developing a Personal Practice
by T. K. V. Desikachar
Teaching Yoga: Essential Foundations and Techniques Add to Wishlist
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Teaching Yoga: Essential Foundations and Techniques
by Mark Stephens, Mariel Hemingway (Foreword by)
Yoga Anatomy Add to Wishlist
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Yoga Anatomy
by Leslie Kaminoff, Amy Matthews
The Yamas & Niyamas: Exploring Yoga's Ethical Practice Add to Wishlist
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice
by Deborah Adele
Inner Engineering: A Yogi's Guide to Joy Add to Wishlist
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Inner Engineering: A Yogi's Guide to Joy
by Sadhguru
Light on Yoga: The Bible of Modern Yoga... Add to Wishlist
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Light on Yoga: The Bible of Modern Yoga...
by B. K. S. Iyengar
The Art and Business of Teaching Yoga: The Yoga Professional's Guide to a Fulfilling Career Add to Wishlist
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The Art and Business of Teaching Yoga: The Yoga Professional's Guide to a Fulfilling Career
by Amy Ippoliti, Taro Smith
Wheels of Life: A User's Guide to the Chakra System Add to Wishlist
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Wheels of Life: A User's Guide to the Chakra System
by Anodea Judith PhD
The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement Add to Wishlist
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The Yoga Anatomy Coloring Book: A Visual Guide to Form, Function, and Movement
by Kelly Solloway, Samantha Stutzman (Illustrator)
The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter Add to Wishlist
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The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
by Patrick McKeown
Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body Add to Wishlist
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Yoga for Beginners: Simple Yoga Poses to Calm Your Mind and Strengthen Your Body
by Cory Martin
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga Add to Wishlist
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The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
by Bernie Clark, Sarah Powers (Foreword by)

Diet & Nutrition

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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms Add to Wishlist
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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
by Mary Claire Haver MD
Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements Add to Wishlist
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Prescription for Nutritional Healing, Fifth Edition: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
by Phyllis A. Balch CNC
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Add to Wishlist
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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
by Dr. Mindy Pelz
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond Add to Wishlist
QUICK ADD
The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond
by Stephen Perrine, Heidi Skolnik, AARP
Young Forever: The Secrets to Living Your Longest, Healthiest Life Pre-Order Now Add to Wishlist
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Young Forever: The Secrets to Living Your Longest, Healthiest Life
by Mark Hyman MD
Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Add to Wishlist
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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar
by Jessie Inchauspe
Medical Medium Brain Saver Protocols, Cleanses & Recipes: For Neurological, Autoimmune & Mental Health Add to Wishlist
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Medical Medium Brain Saver Protocols, Cleanses & Recipes: For Neurological, Autoimmune & Mental Health
by Anthony William
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself Add to Wishlist
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Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
by William W. Li MD
This Is Your Mind on Plants Add to Wishlist
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This Is Your Mind on Plants
by Michael Pollan
The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight) Add to Wishlist
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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)
by Jason Fung, Timothy Noakes (Foreword by)
The Blue Zones Kitchen: 100 Recipes to Live to 100 Add to Wishlist
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The Blue Zones Kitchen: 100 Recipes to Live to 100
by Dan Buettner
Dr. Kellyann's Bone Broth Breakthrough: Turn Back the Clock, Reset the Scale, Replenish Your Power Add to Wishlist
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Dr. Kellyann's Bone Broth Breakthrough: Turn Back the Clock, Reset the Scale, Replenish Your Power
by Kellyann Petrucci MS, ND
How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease Add to Wishlist
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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease
by Michael Greger M.D. FACLM, Gene Stone
Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach Add to Wishlist
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Intuitive Eating, 4th Edition: A Revolutionary Anti-Diet Approach
by Evelyn Tribole M.S., R.D., Elyse Resch M.S., R.D., F.A.D.A.
The Plant Paradox: The Hidden Dangers in Add to Wishlist
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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
by Steven R. Gundry MD

Featured Categories

Alternative Medicine & Natural Healing
Alternative Medicine & Natural Healing
Men's Health
Men's Health
Weight Loss & Weight Control
Weight Loss & Weight Control
Women's Health
Women's Health

Exercise & Fitness

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Breath: The New Science of a Lost Art Add to Wishlist
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Breath: The New Science of a Lost Art
by James Nestor
Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements Add to Wishlist
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Sit Up Straight: Futureproof Your Body Against Chronic Pain with 12 Simple Movements
by Vinh Pham, Jeff O'Connell
Be Here Now Add to Wishlist
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Be Here Now
by Ram Dass
Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond Add to Wishlist
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Next Level: Your Guide to Kicking Ass, Feeling Great, and Crushing Goals Through Menopause and Beyond
by Stacy T. Sims PhD, Selene Yeager
Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen Add to Wishlist
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Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
by Christopher McDougall
The Heart of Yoga: Developing a Personal Practice Add to Wishlist
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The Heart of Yoga: Developing a Personal Practice
by T. K. V. Desikachar
Power vs. Force Add to Wishlist
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Power vs. Force
by David R. Hawkins M.D., Ph.D
Teaching Yoga: Essential Foundations and Techniques Add to Wishlist
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Teaching Yoga: Essential Foundations and Techniques
by Mark Stephens, Mariel Hemingway (Foreword by)
Yoga Anatomy Add to Wishlist
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Yoga Anatomy
by Leslie Kaminoff, Amy Matthews
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised Add to Wishlist
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The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised
by Arnold Schwarzenegger, Bill Dobbins (Editor)
The Yamas & Niyamas: Exploring Yoga's Ethical Practice Add to Wishlist
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice
by Deborah Adele
Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers Add to Wishlist
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Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
by Timothy Ferriss
Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime Add to Wishlist
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Strong and Lean: 9-Minute Daily Workouts to Build Your Best Body: No Equipment, Anywhere, Anytime
by Mark Lauren, Joshua Clark
Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook Add to Wishlist
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Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook
by Shalane Flanagan, Elyse Kopecky
Inner Engineering: A Yogi's Guide to Joy Add to Wishlist
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Inner Engineering: A Yogi's Guide to Joy
by Sadhguru
Mental Health Awareness Explore Now

New Releases

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The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms Add to Wishlist
QUICK ADD
The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms
by Mary Claire Haver MD
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Add to Wishlist
QUICK ADD
Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones
by Dr. Mindy Pelz
Dr. Kellyann's Bone Broth Breakthrough: Turn Back the Clock, Reset the Scale, Replenish Your Power Add to Wishlist
QUICK ADD
Dr. Kellyann's Bone Broth Breakthrough: Turn Back the Clock, Reset the Scale, Replenish Your Power
by Kellyann Petrucci MS, ND
Dopamine Nation: Finding Balance in the Age of Indulgence Add to Wishlist
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Dopamine Nation: Finding Balance in the Age of Indulgence
by Anna Lembke
Two Old Broads: Stuff You Need to Know That You Didn't Know You Needed to Know Add to Wishlist
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Two Old Broads: Stuff You Need to Know That You Didn't Know You Needed to Know
by M. E. Hecht, Whoopi Goldberg, Tamela Rich (Editor)
The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Reclaim Health, Customizable for Keto or Low-Carb Add to Wishlist
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The 30-Day Sugar Elimination Diet: A Whole-Food Detox to Conquer Cravings & Reclaim Health, Customizable for Keto or Low-Carb
by Brenda Bennett
The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease Add to Wishlist
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The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease
by Lisa Mosconi PhD, Maria Shriver (Foreword by)
365 Add to Wishlist
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365
by Alyson Welborn
Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again Add to Wishlist
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Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again
by Sara Gottfried
The Muscle Code Add to Wishlist
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The Muscle Code
by Steven Trifiletti
Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking Add to Wishlist
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Intoxicating Lies: One Woman's Journey to Freedom from Gray Area Drinking
by Meg Geisewite
HEIGHT Magazine Volume 1 2023: Happy New Year Add to Wishlist
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HEIGHT Magazine Volume 1 2023: Happy New Year
by Height Magazine
An AA's Little Handbook Of HOPE PRAYERS INSPIRATION & LAUGHS: Includes AA Acronyms, AA Prayers, Jokes & Little Quotes From Big Names for Recovering Alcoholics and Other Addicts Add to Wishlist
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An AA's Little Handbook Of HOPE PRAYERS INSPIRATION & LAUGHS: Includes AA Acronyms, AA Prayers, Jokes & Little Quotes From Big Names for Recovering Alcoholics and Other Addicts
by Diana Lea, The Bold &. Brave, Imaginate Publishing (Editor)
AA POWERFUL 12 STEP WORKBOOK With TRIGGER TRACKER & Selfcare Check-Ins: Includes Extensive Step 4 Inventory Worksheets & Daily Journal Add to Wishlist
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AA POWERFUL 12 STEP WORKBOOK With TRIGGER TRACKER & Selfcare Check-Ins: Includes Extensive Step 4 Inventory Worksheets & Daily Journal
by Diana Lea, The Bold &. Brave, Imaginate Publishing (Editor)
Poisoned: The True Story of the Deadly E. Coli Outbreak That Changed the Way Americans Eat Add to Wishlist
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Poisoned: The True Story of the Deadly E. Coli Outbreak That Changed the Way Americans Eat
by Jeff Benedict

Coming Soon

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Outlive: The Science and Art of Longevity Pre-Order Now Add to Wishlist
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Outlive: The Science and Art of Longevity
by Peter Attia MD, Bill Gifford (Editor)
Young Forever: The Secrets to Living Your Longest, Healthiest Life Pre-Order Now Add to Wishlist
QUICK ADD
Young Forever: The Secrets to Living Your Longest, Healthiest Life
by Mark Hyman MD
Prepared: A Manual for Surviving Worst-Case Scenarios Pre-Order Now Add to Wishlist
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Prepared: A Manual for Surviving Worst-Case Scenarios
by Mike Glover, Jack Carr (Foreword by)
Gnar Country: Growing Old, Staying Rad Pre-Order Now Add to Wishlist
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Gnar Country: Growing Old, Staying Rad
by Steven Kotler
Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS Pre-Order Now Add to Wishlist
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Meals She Eats: Empowering Advice, Relatable Stories, and Over 25 Recipes to Take Control of Your PCOS
by Tom Sullivan, Rachael Sullivan
Dear Future Mama: A TMI Guide to Pregnancy, Birth, and Motherhood from Your Bestie Pre-Order Now Add to Wishlist
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Dear Future Mama: A TMI Guide to Pregnancy, Birth, and Motherhood from Your Bestie
by Meghan Trainor
Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes Pre-Order Now Add to Wishlist
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Beat Cancer Kitchen: Deliciously Simple Plant-Based Anticancer Recipes
by Chris Wark, Micah Wark
This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You) Pre-Order Now Add to Wishlist
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This Is Vegan Propaganda: (And Other Lies the Meat Industry Tells You)
by Ed Winters
Strangers to Ourselves: Unsettled Minds and the Stories That Make Us Pre-Order Now Add to Wishlist
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Strangers to Ourselves: Unsettled Minds and the Stories That Make Us
by Rachel Aviv
The Invisible Kingdom: Reimagining Chronic Illness Pre-Order Now Add to Wishlist
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The Invisible Kingdom: Reimagining Chronic Illness
by Meghan O'Rourke
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Pre-Order Now Add to Wishlist
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Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight
by William Davis M.D.
In Love: A Memoir of Love and Loss Pre-Order Now Add to Wishlist
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In Love: A Memoir of Love and Loss
by Amy Bloom
Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live Pre-Order Now Add to Wishlist
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Breaking the Age Code: How Your Beliefs About Aging Determine How Long and Well You Live
by Becca Levy PhD
Food, We Need to Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body Pre-Order Now Add to Wishlist
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Food, We Need to Talk: The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
by Juna Gjata, M.D. Edward M. Phillips
Foraging Wild Edible Plants of North America: More than 150 Delicious Recipes Using Nature's Edibles Pre-Order Now Add to Wishlist
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Foraging Wild Edible Plants of North America: More than 150 Delicious Recipes Using Nature's Edibles
by Christopher Nyerges

Whether you’re looking to improve your diet or discover a new exercise routine, Barnes & Noble® has the health & wellness book you’re after. Explore thousands of fitness books, diet books, and health books from wellness experts, doctors, and bestselling authors. Browse by subject, including diet & nutrition, exercise & fitness, weight loss, women’s health, aging, and more. Looking to learn about a specific diet, fitness routine, or health trend today? Download diet, health & fitness eBooks to your smartphone, tablet, or NOOK device and start reading!