Take an anatomical journey from head to toe with a man who doesn't claim to be a doctor or have a qualification in medicine. He gives a simplified description, in isiXhosa, of ailments and his findings through research to bring you shocking revelations about your body. This book unpacks twenty-three chapters of health issues that we encounter in the body. Experience a narrative, light-hearted approach to serious health matters while enriching your knowledge about infirmities you or a loved one may encounter, possible remedies, and things you can do to prevent certain illnesses. Read it and be empowered!